Iron Craic

1 x Wife, 2 x Boys, 20 x Ironman/Distance races inc Kona 08. 2 x EU Olympic Champs. 3 x World Olympic Champs. 1 x World Long Course Champs. L3 Triathlon Coach

[Iron Craic @IronCraic]

@Cycling_Guru 9 speed and 21mm tyres...don't see that on the roads anymore.

[Iron Craic @IronCraic]

@Cycling_Guru Exustar EPS ... Look pedals

[Iron Craic @IronCraic]

@Cycling_Guru Agree!

[Iron Craic @IronCraic]

This bike made an appearance today for the first time since Dec 14. Still pings along!

[Michael Rogers @mickrogers]

If you regularly ride a bike please retweet, repost & blog this video until justice is done! @VidetteUKLtd https://t.co/XJprSH6c7I

[Iron Craic @IronCraic]

Rare occasion to go out cycling with the Wife...and I managed to capture this pearler connie.cooney https://t.co/bh12qd0kuU

[Paul Adams Running @paulrunslong]

If you are losing faith in human nature, go out & watch a marathon.
-Kathrine Switzer
#BostonMarathon #runchat https://t.co/dj0s0FGKrM

[Iron Craic @IronCraic]

Nadal serve routine: 4 toe kicks-11 racket bounces (inc 1 pull undies out of bum & 2 nose+ear wipes)-6 hand bounces-Serve! #nadalvsfederer

[Iron Craic @IronCraic]

Dolphins at breakfast! Happy Australia Day @ Mandurah Foreshore https://t.co/hfR69nGmej

[Cycling Today @CyclingTodayEn]

How NOT to overtake a group of cyclists! 😱😱😱

[BBC News (World) @BBCWorld]

This 105-year-old cyclist has just set a new record 🚲 👏

https://t.co/7QvSBWVLGN

[Iron Craic @IronCraic]

@deandavidgray Actually think it's the Black House. Wonder are there more moving about.

[Iron Craic @IronCraic]

Love this! https://t.co/3VcMsbGQ2F

[Iron Craic @IronCraic]

@deandavidgray Yes just looked that up. Someone thought it was a Faulse Black Widow so now confused.

[Iron Craic @IronCraic]

@ponner1 yep think you are right. Just looked up on the net. Nasty

[Iron Craic @IronCraic]

@ncooney it had Hair! 😳

[Iron Craic @IronCraic]

Ehhhhh Spider people...What in the name of God is that! My child ran in shouting...a spider nearly ate me Daddy!

[Iron Craic @IronCraic]

All Clean! https://t.co/FLW7ZqLxnW

[Iron Craic @IronCraic]

Rocking it at @perthzoo #perthstreetshappyzoo

Happy New Year All! @ Perth Zoo https://t.co/uTS7gcUzo1