Isaac Umana

I am what GOD says l am because there will be no me without HIM, (No Porn)

[Isaac Umana @IsaacUmana5]

@_PastorUmoEno to enforce compliance.

[Isaac Umana @IsaacUmana5]

@_PastorUmoEno This is very commendable Your Excellency, there should also be waste receptacles at strategic locations from Ibom plaza down to State Secretariat at both sides has no receptacles. Please Your Excellency this should be improved upon now that Clean Akwa Ibom Brigade is to be set up

[Isaac Umana @IsaacUmana5]

@_PastorUmoEno We can't wait to see CNG buses in our roads like in other parts of the country. ARISE Agenda is working steadily, Congratulations His Excellency.

[Isaac Umana @IsaacUmana5]

@NigeriaStories Congratulations J J Okocha

[Isaac Umana @IsaacUmana5]

@bukolasaraki Congratulations Zadok

[Enugu Ezechiteoke @Onyekaa_Ezugwu]

Dear men,

-Watermelon gives you a harder erection.

-Avocado gives you strength.

-Pineapple boosts your libido.

-Banana stops premature ejaculation.

-Apples maintain your blood pressure.

-Coconut provides you with natural energy.

-Cucumber gives you stamina.

-Pomegranate increases your sex drive.

-Nuts help keep your heart stable during sex.

-Carrots make your sperm thick. it's also good for your eyes.

Men, fall in love with these fruits; Repost for others!

[Enugu Ezechiteoke @Onyekaa_Ezugwu]

FOODS THAT FLATTEN YOUR BELLY NATURALLY:

1. Oats – 1 bowl daily
2. Eggs – 2 daily
3. Green tea – 2 cups daily
4. Yogurt – 1 cup daily
5. Cucumbers – 1 cup daily
6. Leafy greens – 2 cups daily
7. Berries – 1 cup daily
8. Ginger – 1 tsp daily
9. Olive oil – 1 tbsp daily
10. Apple cider vinegar – 1 tbsp daily

[Enugu Ezechiteoke @Onyekaa_Ezugwu]

Eat these if you're sick:

-Always tired: Eat banana
-Joint pain : Eat tumeric
-Drink skin: Eat avocado
-High cholesterol: Eat egg and oat
-High blood sugar: Eat beetroot
-Anxiety: Eat dark chocolate
-Slow metabolism: Eat ginger
-Weak Immunity: Eat ginger
-No erection: Eat watermelon
-Poor eye sight: Eat carrots
-Weak bones: Eat red meat and fish
-Loosing hair: Use clove or onion water to wash your hair
-Poor digestion: Eat cabbage
-Prostate health: Eat tomato

Remember to check your blood sugar today. (FBG)
Also check your BP today.

Repost for others to learn!

[Isaac Umana @IsaacUmana5]

@_PastorUmoEno God bless Akwa Ibom State.

[Isaac Umana @IsaacUmana5]

@_PastorUmoEno Your Excellency, I pray that God will guide you to resolve this power issue as it is frustrating that we generate electricity and still remain in darkness.

[Isaac Umana @IsaacUmana5]

@APOSTLESULEMAN Amen and Amen

[Isaac Umana @IsaacUmana5]

@vdmempire Who will follow up to ensure that he pays for his sins before money changes hands and return back to the forest to continue terrorizing innocent members of the community. Is this not Nigeria 🇳🇬.

[Isaac Umana @IsaacUmana5]

@_PastorUmoEno Congratulations Mr. Olatunji Disu on your appointment as the the Inspector General of Nigerian Police. Your Excellency this engagement is very commendable to strengthen the existing relationship with the Police to sustain the existing peace in the state.

[Isaac Umana @IsaacUmana5]

@_PastorUmoEno Happy birthday and Congratulations Mr. Babajide Kolade-Otitoju for your contributions to the pen profession.

[Isaac Umana @IsaacUmana5]

@itzmhizanita Emesiere nde

[Isaac Umana @IsaacUmana5]

Do you remember when you joined X? I do! #MyXAnniversary

[Isaac Umana @IsaacUmana5]

@_PastorUmoEno More grace more strength, Your Excellency.

[Isaac Umana @IsaacUmana5]

Akwa Ibom people Nimet prediction shows that heavy rainfall is expected. Please be flood aware!

[NEMA Nigeria @nemanigeria]

Heavy Flood Expected. ⚠️

Prepare early.
Clear drainages.
Avoid dumping refuse in waterways.
Stay informed through weather alerts.

Be Flood Aware.

#FloodAwareness #BeFloodAware #DisasterPreparedness #NEMA #StaySafe #EarlyWarning