Item 13 Podcast

A podcast on all things #Africanfood. A production of @essense_13. Available on iTunes, Stitcher, SoundCloud & Tunein.

[Item 13 Podcast @Item13Podcast]

Join us in NY this month! Ticket info 👇🏾

[Heritage Radio Network @Heritage_Radio]

We're so excited for the next Spring Event Series - Chop {Bar} and Chat with @item13podcast's Yorm Ackuaku! A Chop Bar is a West African makeshift eatery, and Yorm will be joined by African chefs sharing their unique experiences. Get your tickets here: https://t.co/9pKWjK01ji

[Impact Hub Accra @ImpactHubAccra]

Join us to celebrate Africa’s burgeoning innovation ecosystem on Kwame Nkrumah Day!

Date: September 21st, 2023 
Time: 6:30 - 9pm EDT
Venue: Impact Hub New York Metropolitan Area
Rate: $25 

Register here: https://t.co/0q4NSIFUHy

[Item 13 Podcast @Item13Podcast]

Looking forward! 🙌🏾

[Guinness World Records @GWR]

Our records team is looking forward to reviewing the evidence from Hilda's epic cooking marathon.

https://t.co/fzRlNpqU8e

[Santher - Cameroon’s PR-#ToeMentee🇨🇲✊🏾 @santherlabelle]

So, Hilda Baci, a Nigerian Chef is attempting to break the Guiness Book of records for the longest cooking Marathon by an individual. She will be cooking for 4 days non-stop , 96 hours.

The current record stands at 87 hours and 45minutes

She is 42 hours in.

A total of 18 brands have tied into the record-breaking moment for sponsorship. 🔥🔥🔥

Please head over to Instagram and show support https://t.co/pyDKgf584a

[Heritage Radio Network @Heritage_Radio]

We're so excited for the next Spring Event Series - Chop {Bar} and Chat with @item13podcast's Yorm Ackuaku! A Chop Bar is a West African makeshift eatery, and Yorm will be joined by African chefs sharing their unique experiences. Get your tickets here: https://t.co/9pKWjK01ji

[Item 13 Podcast @Item13Podcast]

Mark your calendars and save the date! Our first live event 🙌🏾

Stay tuned for deets 💃🏽

[Heritage Radio Network @Heritage_Radio]

Nkem Oghedo is the Queens native behind a global online platform dedicated to Black food culture. She shares her mission on @Item13Podcast.

https://t.co/fKwzpaS4wD

[Item 13 Podcast @Item13Podcast]

There are only 3 days left to bid at @Heritage_Radio’s Holiday Auction.

Be the best gift-giver of the season by placing bids on beloved cookware, exceptional ingredients, and unforgettable experiences!

#https://heritageradionetwork.org/auctioncatalog

[Heritage Radio Network @Heritage_Radio]

Yorm Ackuaku, the brilliant host of @item13podcast & founder of @essense_13, curated an incredible gift set full of her favorite African pantry ingredients. Bid on this delicious present at HRN's 2022 Holiday Auction & be the best gift-giver of the season: https://t.co/LLfVNdG9vs

[Heritage Radio Network @Heritage_Radio]

Yorm Ackuaku, the brilliant host of @item13podcast & founder of @essense_13, curated an incredible gift set full of her favorite African pantry ingredients. Bid on this delicious present at HRN's 2022 Holiday Auction & be the best gift-giver of the season: https://t.co/LLfVNdG9vs

[Heritage Radio Network @Heritage_Radio]

Considered one of London’s leading Afro-fusion caterers, @WaakyeLeaf was born out of a love for building cultural bridges through traditional African culinary knowledge. Founder Edwina Morgan talks about creating memorable experiences on @item13podcast. https://t.co/NKGztL2tLi

[Item 13 Podcast @Item13Podcast]

New episode 📣

@ChefPierreThiam has dedicated his career to making West African cuisine and ingredients accessible to new audiences in the US and beyond.

Tune in on your favorite podcast player to hear more about his story!

[Heritage Radio Network @Heritage_Radio]

Let's talk about African ice cream.

On @Item13Podcast the founder of Auntie's Ice Cream, Samantha Kotey explains how she's using a universal comfort food to share ingredients, methods, and flavors indigenous to Africa.

https://t.co/uMYATtUu47

📸: Auntie's Ice Cream

[Heritage Radio Network @Heritage_Radio]

‘Item 13‘ in Ghanaian slang refers to food & snacks following an event. It’s also the name of our show @Item13podcast.

To kick off a new season, host Yorm Ackuaku has 13 recommendations like @poksspices & @eatOkraTheApp.

Tune in for 11 more!

https://t.co/ziPO3frjTI

[Item 13 Podcast @Item13Podcast]

The Black Women in Food Grants provide capital for Black women to accelerate growth for their brick-and-mortar restaurants in the United States.

Apply: https://t.co/OjAlqtGfYk

[Item 13 Podcast @Item13Podcast]

New Season, New Episode!

Tune in to hear from Nina Oduro and Janique Edwards, co-founders of @DineDiaspora & @eatOkraTheApp respectively, share about the #BlackWomeninFood grant and application details.

[Item 13 Podcast @Item13Podcast]

@poksspices Thank you! 🙏🏾

[Item 13 Podcast @Item13Podcast]

🎉🎉🎉

[Heritage Radio Network @Heritage_Radio]

We're toasting to 4 @TasteAwards recognizing HRN podcasts and hosts for their excellence! 🎊

Congratulations to Back Bar, @speakeasyradio, @Item13Podcast, and Cooking in Mexican from A to Z's @AaronSanchez!

Listen to these award-winners on your favorite podcast app.

[Heritage Radio Network @Heritage_Radio]

Put portobellos with goat cheese on the menu for Thursday!

Join host of @Item13Podcast Yorm Ackuacku on @kittch at 2pm when she'll be moderating a conversation + recipe demo with Chef @Ali_Rosen for @MushroomCouncil.

Tuen in on HRN’s creator channel at https://t.co/lAUjTU8HpF.

[Heritage Radio Network @Heritage_Radio]

Raise a glass to a couple great podcasts!

@TasteAwards pre-announced some select winners and two HRN podcasts are recognized for their excellence. @speakeasyradio wins "Best Food or Drink Podcast" and @Item13Podcast wins "Best of Africa!"

Listen on your favorite app.🏅 🥂 🌟