Kipkemei

Routine • Order • Discipline

[Black @LilithBlack25]

Yeah because Germans killed them in massive numbers

[Dear Son. @DearS_o_n]

RULES FOR MEN.

Never touch a married woman.

Never flirt at work.

Never mess with your boy’s ex.

Never entertain single moms.

Never look twice at your brother’s girl.

Never chase older women.

Never sleep with someone you don’t trust.

One night can ruin your future.

Discipline > Desire.

[theendeavorpath @theendeavorpath]

“You must be willing to go to war with yourself and create a whole new identity.”

— David Goggins

[Kimuzi @Kimuzi_]

25th June 2024 at night ndo Ruto alituita Treasonous Criminals.

Law abiding citizens waliitwa terrorists.

[Kipkemei @ItsKoros]

@Cristiano My Goat 🐐

[Dear Son. @DearS_o_n]

You're a man,

• Wake up; 5 AM
• 100 push-ups
• Sit and write
• Take a cold shower
• Reconnect with God.

Then go outdoors.

It took me 37 years of age, to finally realize that, as a man, never stay at home. It's the best cure to depression

[Dear Son. @DearS_o_n]

Normalize this by age 30;

Go to the gym,
Even if you’re tired.

Start that business,
Even if you’re poor.

Invest in education,
Even if you’re broke.

Approach that girl,
Even if you’re shy.

Do that work,
Even if you’re unmotivated.

You're a man

Find a way to get things done,

[Eric @amerix]

Forgive yourself in the same breath you forgave others.

Mercy that only travels outward eventually runs out.

[NTV Kenya @ntvkenya]

CS Aden Duale found in contempt over continued construction of US Ebola quarantine facility despite court order, directed to appear before High Court on Tuesday at 11am for mitigation and sentencing.

[Dear Son. @DearS_o_n]

As a man, If your family depends on you, don't play the same game with men without responsibilities. Wake up early. Connect with people. Do whatever it takes to get rich. It's your only way out.

[BBC News (World) @BBCWorld]

Kenya minister found in contempt of court over US-backed Ebola centre https://t.co/SuyX8d6HYo

[Gitz  @Gitz__]

THURSDAY, JUNE 25 2026 !

[Kipkemei @ItsKoros]

@kibetclint_ @Keir_Starmer Has he ever been wrong?

[Keir Starmer @Keir_Starmer]

Watch live: My statement. https://t.co/MX7ga3FRGq

[Politics UK @PolitlcsUK]

🚨 BREAKING: Keir Starmer has resigned as Prime Minister of the UK

[BRAVIN YURI @BravinYuri]

The Conman in Chief has briefed them to push that narrative.

[Cyprian, Is Nyakundi @C_NyaKundiH]

BREAKING NEWS: Kenyans have occupied Parliament Buildings.

[BRAVIN YURI @BravinYuri]

Mnapigia tapeli kura and he comes to lecture you on morals. A land grabber? A thief. We deserve better as a nation.

[Eric @amerix]

Men,

A man who cries in public like a child because of emotions, is a disgraceful man.

A shame to himself, his inner world, and the people who depend on his stoicism.

A man cries in private. His tears drop in silence. In the darkness of his shadow.

#MasculinitySaturday

[Eric @amerix]

Men,

Betting,

Masturbation,

Pornography,

Prostitution,

Alcoholism.

All go hand in hand.

They feed on each other to devour your life.

These are spiritual illnesses of self-betrayal.

Fight them off.

#MasculinitySaturday