Andrew Huberman once said:
"The brain is like a muscle. If you don't use it, you lose it."
A few years ago, I could barely focus for 2 minutes.
Today, 12-hour workdays feel effortless.
Here are Huberman's 7 principles for superhuman focus that changed my life:
The man who destroyed hustle culture:
Naval Ravikant.
He warns chasing success is exactly why
you’re tired, distracted, and miserable.
Here’s his 7-step protocol to become
anti-hustler and achieve true happiness:
For 22 years, I refused to read this book.
“It’s too manipulative,” I told myself.
Then I started getting abused by people who read it cover to cover.
Turns out, ignoring power doesn’t protect you from it.
The 48 Laws of Power I wish I knew earlier: 🧵
Meet Big Pharma’s greatest foe.
Barbara O’Neill.
This 71-year-old woman’s banned healing methods have saved millions of lives.
I've collected her top 8 lessons:
Meet Dr. Joe Dispenza
The brain doctor who teaches magic tricks to brainwash your mind to achieve something better.
Some say he's a fraud & supernatural.
10 insights from him that'll shift your mindset (from Loser to Winner):
Look at these guys.
One works 16 hours a day. One works 4 hours a week.
2 billionaires. 1 mind-blowing lesson about success:
(I can't believe no one has connected the dots) 🧵