When we are silent, we watch, we observe, we learn.
And the more I watch you, the more I see we're more alike than ever before. And it's starting to solidify my intuition that we are in fact true twinflames.
https://t.co/Eqsabb8pUM
All I ever wanted was you
I'll never get to heaven 'cause I don't know how
Let's raise a glass or two
To all the things I've lost on you, oh
Tell me, are they lost on you? Oh
Just that you could cut me loose, oh
After everything I've lost on you, is that lost on you?
Yes I'm AWARE of the stove.
But ignore that, I'm eating my skincare.
Eating eggs, tomatoes, and avocado together provides a powerful mix of nutrients that nourish and protect your skin from the inside out.
The Benefits of Each Food
โข Eggs: Packed with high-quality protein, B-vitamins, lutein, and vitamin A. They support cellular repair, boost collagen production, and assist with healthy cell turnover.
โข Tomatoes: Loaded with vitamin C and the powerful antioxidant lycopene. Lycopene acts as an internal shield, helping to defend your skin against UV-induced sun damage and premature aging.
โข Avocado: Rich in monounsaturated healthy fats, vitamin E, and water. These healthy fats strengthen and maintain the skin barrier, locking in moisture to keep your complexion plump, soft, and supple.
The Synergy: Better Absorption
โข Fat-Soluble Nutrient Boost: The healthy fats in the avocado do more than just hydrate. Dietary fat is required for your body to properly absorb fat-soluble compounds.
โข Lycopene Enhancement: Combining avocado with tomatoes significantly increases your body's absorption of the protective lycopene found in the tomatoes.