RB (2ª conta)

Eng. Agrônomo - Esalq-USP 2a. conta perfil reserva de @RobertoBigatto

[Barbara Oneill @BarbaraOneillAU]

PHARMACIES WILL BE FURIOUS IF YOU START USING THESE FOODS INSTEAD:

1. Celery juice on an empty stomach cleanses liver enzymes and pulls out deep-rooted waste from your colon in a gentle, natural way.

2. Cabbage juice once a day repairs your stomach lining with L-glutamine, making it a powerful remedy for long-term acidity.

3. Watermelon hydrates your cells so deeply that it speeds up lymphatic drainage-the body's own waste-removal highway.

4. A cup of hibiscus tea daily breaks down fat accumulation in your liver and cleanses your blood like a deep internal rinse.

5. Clove tea once a day sweeps away harmful gut bacteria thanks to eugenol, one of the most powerful natural antiseptics.

6. A cup of pomegranate seeds bathes your cells in antioxidants that repair oxidative stress, giving a natural "red filter" glow to your skin.

7. Two dates before bed supply slow-release minerals 11 that repair your nervous system overnight, reducing stress-related bloating.

[Barbara Oneill @BarbaraOneillAU]

HERBS THAT REPAIR WHAT YEARS OF BAD EATING DESTROYED

1. Milk thistle regenerates liver cells 3x faster than any other herb. Silymarin blocks 93% of toxins "from entering liver tissue.

2. Slippery elm coats 100% of the gut lining in a single dose. Reduces intestinal inflammation by 60% within 48 hours.

3. Licorice root heals stomach ulcers 2x faster than antacids. Repairs 80% of gastric lining damage without a single side effect.

4. Marshmallow root reduces gut wall inflammation by 50% within d 3x more effective ma mo over vere counter Gigestive aids.

5. Calendula repairs the gut lining 40% faster than leaving it untreated. Reduces intestinal permeability by 55% in just 2 weeks.

6. Triphala flushes 3x more waste from the colon than a single herb alone. Rebuilds gut wall integrity by 70% in 30 days.

7. Dandelion root doubles bile flow within 30 minutes of drinking it. Flushes 60% more liver toxins overnight than without it.

8. Aloe vera seals leaky gut and reduces intestinal permeability by 50%. Rebuilds damaged gut wall cells 3x faster than diet alone.

[Dr. Dawn Michael @DawnsMission]

Dr. Mercola just dropped the exact MSM + DMSO protocol everyone’s begging for!

Work up to 3g MSM daily + apply diluted DMSO topically.

Natural anti-inflammatory, pain relief & healing in one simple stack.

Screenshot it, start this weekend.

[Valerie Anne Smith @ValerieAnne1970]

We once considered a Cholesterol Level of 350 perfectly normal & healthy.

Then it was lowered to 300.
Then to 240.
Then to 190.

Now doctors want your levels as low as statins can force them — no matter what.

Every single time the “safe” number drops, millions more healthy people are suddenly labeled as needing medication.

This isn’t medicine. It’s a business model. Statins generate over $22 billion every year.

The truth is, the cholesterol hypothesis has been heavily questioned for decades. The famous Framingham Heart Study that helped launch the fear actually showed that for every 1 mg/dL drop in cholesterol per year, there was an 11% increase in both coronary and total mortality.

Large reviews of elderly populations (over 68,000 people) found that those with the highest LDL cholesterol lived the longest.

Yet studies on statins show they extend average life expectancy by only about 3.2 days.

Lowering cholesterol harms the body because cholesterol is essential. It forms every cell membrane, protects your brain, produces hormones, and helps repair arteries.

**Statins come with a long list of serious side effects, including:**

- Liver inflammation & damage
- New-onset Type 2 diabetes
- Heart failure & cardiomyopathy
- Vertigo, dizziness, cognitive impairment
- ALS, aphasia, dementia & Alzheimer’s
- Cancer
- Pancreatitis
- Parkinson’s
- Muscle tearing & rhabdomyolysis
- Fatigue, weakness & neuropathy
- Hormone deficiency
- MS, epilepsy & clinical depression

**Real culprits behind heart disease:** chronic inflammation, seed oils, excess sugar, and processed carbohydrates — not cholesterol itself.

Your body makes most of its cholesterol for good reason. Forcing it dangerously low can create more problems than it solves.

Share this with anyone being pushed toward statins.

Higher LDL in the elderly is linked to longer life in multiple studies.
The constant lowering of “normal” cholesterol numbers benefits drug sales far more than patients.

Food is medicine. Real healing starts with what you eat.

[Valerie Anne Smith @ValerieAnne1970]

Dr Sherri Tenpenny: "It's a MYTH. It's a 200 YEAR INDOCTRINATION that VACCINES are safe, effective, necessary & harmless...vaccines are NOT SAFE, every one of those statements are lies."

"Not even ONE vaccine has EVER been proven to be SAFE."

Your CHILDREN Are Being Poisoned for Profit!

- The Massive Lie We've All Been Fed: Vaccines are "safe, effective, necessary, and harmless"? WRONG on EVERY count – this is 200 years of calculated brainwashing!

- ZERO Proof of Safety: Dr. Sherri Tenpenny: "Not even ONE vaccine has ever been properly proven safe." Long-term damage like autism, asthma, and autoimmune diseases? Completely ignored.

- The Insane 72-Hour Rule: Die after 72 hours? Too bad – the FDA still stamps it "safe." Chronic illness years later? Not their problem.

- Toxic Assault on Children: By age 18 (full 72-dose schedule): 13,000+ mcg Aluminum, 600 mcg Mercury, and 200+ dangerous chemicals pumped directly into their bloodstream.

- What's REALLY in These Shots?: Up to 8 doses per visit loaded with: Polysorbate 80, Aluminum, Formaldehyde, MF59 Squalene, Acetone, Borax, 2-Phenoxyethanol, SV40 Cancer promoter, Triton X-100, Bovine/Poultry Byproducts, Neomycin, Hamster/Monkey/Dog/Human Cells, Live Viruses, E. Coli, Tetanus Toxoid & more.

- Laughable "Safety" Testing Exposed (from package inserts, Section 6.1):

Vaccines skip 2-6yr pharma safety checks. CDC/FDA rubber-stamps after DAYS:
• Hep-B: 147 kids in the trial, 5 days monitored, then approved.
• Hep-A: 42 days safety trialed.
• Polio: 3 days safety trialed then approved.
• MMR: approved after only 42 days.
• RSV: approved after only 31 days.
• DTaP: 30 days safety trialed.
• Gardasil: 30 days safety trialed.

[The Eagle flies free @Fa21519230]

🚨🚨 "No son tumores, sino sacos de huevos parasitarios”.
"El 50% de lo que llamamos tumores cancerosos podrían ser, en realidad, parásitos"...
"La ivermectina funciona, no porque cure el cáncer, sino porque mata a los parásitos que lo causan".
"Han diagnosticado mal tu enfermedad. Han envenenado tu cuerpo. Y han MENTIDO".
Dr. Bryan Ardis.

[Valerie Anne Smith @ValerieAnne1970]

Statins Are Deadly & Dangerous. 8 Reasons Why Cardiologist Dr. Jack Wolfson NEVER Prescribes Statins.

1: Statins cause CoQ10 deficiency, resulting in muscle pain & Mitochondrial Dysfunction, leading to heart attack & stroke.

2: Statins inhibit Heme A, a vital component of the electron transport chain for energy. Crucial for oxygen storage & respiratory function.

3: Statins stop Dolichol, a crucial molecule in protein glycosylation in the brain, deficiency leads to Alzheimer's, Parkinson's & other brain disorders.

4: Statins Lower Cholesterol levels. Vitamin D & all hormones, digestion, Immune System & every cell depends on the saturation of healthy cholesterol.

5: Statins cause Liver Damage. Drug Induced Liver Injury (DILI) with jaundice & abdominal pain.

6: Statins cause Muscle Damage. Breakdown of muscle tissue & profuse tearing resulting in Rhabdomyolysis.

7: Statins cause Brain Damage. Neuroinflammation & Mitochondrial dysfunction resulting in rapid cognitive decline & early onset Alzheimer's.

8: Statins Do Not Lower Cardiovascular Disease, or address the true causes of Cardiovascular Disease. People who are over 65 & on Statins, mortality is increased.

Chronic Conditions Caused By Statins:
Muscle Pain
Muscle Tearing
Weakness
Neuropathy
Heart Failure
Dizziness/Vertigo
Cognitive Impairment
Dementia
Alzheimer's Disease
Cancer
Pancreatitis
Liver Damage
Diabetes
Depression
Parkinson's Disease
ALS (Lou Gehrig's Disease)
Testosterone Deficiency
Estrogen Deficiency
Brain Damage
Multiple Sclerosis

A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils, sugar & processed foods provides the best healthy cholesterol profile.

This approach keeps Triglycerides low & HDL high, which is one of the best Biomarkers for Cardiac health. TG/HDL ratio optimally should be less than 1.5

[Elie Jarrouge, MD @ElieJarrougeMD]

If I woke up tomorrow obese, with high blood pressure, type 2 diabetes, fatty liver, gout, constant fatigue, and brain fog.

On 6 different medications.

Here’s exactly what I would do to fix them all and be off all meds…

🧵

[Dr.Sayajirao Gaikwad @DietDrsayajirao]

T2 diabetes is NOT a life sentence. Drug free diabetes remission is reality!!
HbA1c 6.7% → 4.9% in 11 week
These 6 changes made it possible👇
1) Cut carbs aggressively

[Valerie Anne Smith @ValerieAnne1970]

“We have in our body a gene called p53 that actually prevents cancer from occurring. Guess what COVID does?...It knocks down p53.”
-Dr Patrick Soon-Shiong

Spike protein deliberately engineered for turbo cancer...

[Dr. Joseph Mercola @mercola]

5 steps. Your gut replaces itself every 3-5 days. Most people are breaking it faster than it heals. Save this protocol. 🧬
#GutHealth #GutHealing #DrMercola #Health #Protocol #Wellness

[Joe Tippens @JoeTippen]

🚨🚨 "Cancer cells have ONLY two sources of fuel, glucose and glutamine... If you cut them off, tumors starve to death"...
• Glucose: Coming from added sugars, simple carbohydrates (bread, pasta, junk food).
• Glutamine: the body produces it in healthy foods... green tea, mushrooms, turmeric, moringa, and fermented foods like chucrut interrupt its absorption...
Keith has already reversed five chronic diseases without medications, studying more than 4,000 articles on epigenetics, lifestyle that controls gene expression...
Keith is a 70-year-old cancer survivor. Follow
@ZakariaMDv3 .

[John Cumbers @johncumbers]

David Sinclair just revealed one of the biggest studies on nattokinase.

A comprehensive Chinese study of 1,067 people found that nattokinase reversed cardiovascular disease by removing up to 95% of arterial plaque in one year.

This supplement is an enzyme from fermented soybeans and costs almost nothing.

Sinclair has been taking it daily for a couple of years.

He measures his carotid artery with ultrasound and says there's no plaque buildup at all.

Peter Diamandis takes it too.

He believes you need at least 6,000 fibrinolytic units per day to reap the benefits.

For context:

• Statins cost hundreds per month and come with side effects.
• Surgical interventions can cost thousands of dollars

Nattokinase costs a fraction of both.

Sinclair's caveat: "Do this with the knowledge of your physician."

But the data exists.

A study of over 1,000 people and up to 95% plaque removal in just 12 months.

And the man whose lab is reversing aging takes it every day.

— David Sinclair (@davidasinclair) on Peter Diamandis' (@PeterDiamandis) Moonshots podcast

PS. David Sinclair is speaking at SynBioBeta on May 6th this year, discussing the science of slowing and reversing aging.

If longevity is the world you're in, the investors, partners, and scientists shaping this space will be in the room.

Grab your ticket in the comments below.

[Andrew Panella @Longevity_EDU]

Nattokinase is the most underrated heart supplement on the planet.

A new study of 1,062 people just showed it shrank arterial plaque by 36% in one year.

It lowers blood pressure, your risk of strokes and even protects your brain.

Here's everything you need to know about it:🧵

[A Paradise for Parents @HalCranmer]

If your parent is showing signs of Alzheimer's and you want to do something about it, put them on the ketogenic diet.

This diet puts their body into a state of ketosis, where instead of their brain burning sugar for fuel, it burns fat and produces something called ketones.

Ketones become an alternative fuel source for their brains.

Most people with Alzheimer's have brain cells that are insulin resistant. It can no longer efficiently pull glucose from the bloodstream for fuel.

Even though glucose is available, the insulin delivery system is broken.

Brain cells are starving and can no longer power themselves properly, causing brain fog, memory loss, cognitive decline, and even depression.

Ketones bypass this broken system entirely.

They cross the blood-brain barrier without needing insulin, feeding your brain cells directly.

They produce less cellular waste than glucose.

And even act as natural antioxidants exactly where your brain needs them most.

Here's Dr. Dale Bredesen's ketogenic protocol from his latest clinical trial on Alzheimer's:

• Cut simple carbohydrates.
• Fast for at least 12 hours overnight.
• Plant-rich diet high in healthy fats (a mildly ketogenic diet - best if starting out)

90% of his patients improved following these rules. Some went from impaired cognitive scores to perfect ones. And results were 7x greater than the leading Alzheimer's drugs.

The ketogenic diet is one of the protocols families use to treat their parent's Alzheimer's in our online community.

More on this in the comments below.

[Dr. Joseph Mercola @mercola]

Could DMSO help with your vision? Here's how it's being explored in research related to eye health. https://t.co/VfGhjY3DgR #health #wellness #eyehealth

[The Eagle flies free @Fa21519230]

🚨🚨 SHOCK: Este hombre de 75 años, que era ciego de nacimiento, recuperó repentinamente la vista después de usar DMSO para tratar la sinusitis...
Según Murray, le despejó los senos nasales “al instante”, pero lo que le hizo a su vista fue “increíble”...
Por primera vez en su vida, finalmente pudo ver colores con su ojo izquierdo...
Y a medida que continuó usando DMSO, su visión siguió mejorando: podía distinguir detalles e incluso contar dedos, algo que “nunca antes había podido hacer”.
Puede parecer una coincidencia, pero se ha demostrado repetidamente que el DMSO cura problemas oculares que la medicina aún no puede resolver, como la ceguera, la degeneración macular, las moscas volantes y las cataratas.
Es la peor pesadilla de las grandes farmacéuticas. Y está a la vista de todos por tan solo 20 dólares la botella...

[Dr.Mercola (Español) @mercola_espanol]

👀¿Puede el DMSO mejorar su vista? Lo que están descubriendo es sorprendente
Cada vez hay más informes sobre mejoras en la salud ocular, incluso en personas que pensaban que habían perdido la vista para siempre.✨ Sin embargo, nadie esperaba los beneficios del DMSO en la degeneración macular, la retinitis pigmentosa, las cataratas e incluso en la ceguera.🧬
⬇⬇⬇
https://t.co/Sxus0Ikmfd

[Craig Brockie @CraigBrockie]

There's a single gut microbe that influences your mood, your sleep, your skin, and even your muscle mass.

96% of people have lost it.

Scientists just discovered it triggers your body to produce the "Love Hormone" oxytocin.

Not in your brain, but in your gut.

The microbe is called Lactobacillus reuteri (L. reuteri).

It used to live in nearly every human gut on Earth.

Today -

Antibiotics, processed food, and modern living have wiped it out of almost everyone.

If you've taken even one round of antibiotics in your life,

Yours is probably gone.

Researchers at Baylor College of Medicine made a stunning discovery.

They found that oxytocin -

The hormone linked to mood, bonding, stress relief, and healing - is produced in your small intestine.

Not just your brain.
Your gut.

And L. reuteri is what can trigger its release.

How does it work?

L. reuteri stimulates special cells in your intestinal lining to release a hormone called secretin.

Secretin then signals nearby cells called enterocytes to produce and secrete oxytocin.

Your gut is literally manufacturing one of the most powerful hormones in your body.

And -

It's published science.

The Baylor team confirmed it using human intestinal tissue, gene expression data, and lab-grown intestinal cultures.

The highest concentration of oxytocin-producing cells?

The small intestine.

Dr. William Davis - the physician who wrote "Wheat Belly" and "Super Gut"

... figured out how to grow L. reuteri at home using a simple fermentation process.

Not a pill
Not a supplement

A highly concentrated probiotic food you make yourself.

Here's what people are reporting after restoring L. reuteri:

- Deep, uninterrupted sleep
- Reduced anxiety and improved mood
- Thicker hair and younger-looking skin
- Increased muscle mass (even without heavy exercise)
- A 50% rise in testosterone in men over 50
- Faster wound healing
- Restored libido

MIT researchers tested it in mice.

The ones given L. reuteri stayed lean, kept their fur, mated, and aged gracefully.

The control group (same diet, no L. reuteri) -

Got fat, lost their hair, stopped mating, and died early.

Same crappy diet.

Completely different outcome.

Why?

Because L. reuteri does something most probiotics can't.

It colonizes your entire small intestine -

ALL 24 feet of it.

It produces natural antibiotics called bacteriocins that kill harmful bacteria.

And it prevents the toxic migration of fecal microbes into your upper gut.

When those bad microbes invade the small intestine, they release toxins into your bloodstream.

That's called endotoxemia.

It drives weight gain, brain fog, type 2 diabetes, cognitive decline -

And is now being linked to multiple forms of the Big C.

L. reuteri helps stop that at the source.

The key?

Dr. Davis found that fermenting L. reuteri at 99°F for 36 hours produces roughly 300 billion microbes per serving.

More than 30X a typical supplement.

A half cup a day is the protocol.

I've been saying for 30 years: your mood, your anxiety, your energy -

It starts in the gut.

When I healed my gut, my crippling anxiety disappeared.

Not from medication.

From fixing the actual cause.

Now science is catching up.

And L. reuteri is one of the biggest reasons why.

Comment GUIDE and I'll send you a FREE guide on how to make unlimited probiotics at home.