@shannonrwatts Any orthotics, and daily stretching (5-10 mins) of my Achilles, using a foot rocker/calf stretcher. As my Podiatrist told me: you don’t have to stop running…
D: So first there was the Steele Dossier
R: FAKE NEWS
D: And then there was Don Jr’s meeting with the Kremlin
R: Nothing wrong with that
D: Not to mention the intel hacked from the DNC servers
R: You’re so paranoid