I wrote the most complete fat loss guide in 3 parts, based on 10 years of trial and error where I tried pretty much everything until I found a sustainable method where you don’t have to starve or constantly restrict yourself.
Part 1 is about nutrition: how to raise your metabolism and a few cheat codes to speed up fat loss and avoid plateaus while keeping high energy.
Part 2 is about lifestyle habits, other cheat codes outside nutrition that have a huge impact on fat loss, and a full guide on how to design the perfect training program tailored to you. Both are free.
Part 3 doesn’t concern you unless you’re already around 12–15% body fat (which is also why it’s paid): it covers the full pharmacology of fat loss.
Each guide is about 150 A4 pages if printed.
You can find them all here: https://t.co/fgzceqxNwE
Stalin: stand at attention when your fat 40-year old foid teacher enters the room. No swearing. No playing dice.
Hitler: carry your swastika-emblazoned dagger into class to menace your (male) teacher. Homework is illegal. Measure the local Balt’s head in Race Science class.
Girl taller than me.
She tells me, “guys find her intimidating”.
She says she used to it.
Tell her, “you don’t intimidate me”.
She’s stunned and acts all giggly.
Girls just want to feel like babies.
Even the big ones.
Women going out trying to get laid by strangers dress very differently than wives out with their husbands. Oh, to be a 35-year-old single, handsome guy with money, it must be like shooting fishing in a barrel.
In the 50s, de Gaulle and Adenauer were discussing the global defense of the White Race (including Russia, of course) as John Foster Dulles and the much of the American Establishment were complaining about being associated with “the Whites.”
Never relate to women in a boring way.
If you can’t ‘relate interesting’ just skip relating and say something else.
Girls have guys ‘boring relating’ to them all day long.
She wants to be in a conversation that makes her feel alive.
Men if you strike up a normal conversation with essentially every woman you meet for a week straight (regardless of how pretty they are), you will never be single or lonely again. Insane repetition creates mastery.
Girls don’t chase the way guys do (usually).
Guy chasing looks like
- Double/triple/quadruple texting her
- Telling her she’s really beautiful
- Buying her stuff and hoping she likes it
Girl chasing looks different from this.
Girl chasing instead looks like the following:
• Hovering around a guy too much / too often
• Waiting for a guy after class or work lets out
• Dropping ‘hints’ (“We should hang out more!”)
• Asking probing questions (“So is she your girlfriend?”)
• Laughing excessively at everything he says (even unfunny stuff)
• Finding excuses to touch him (light arm brushes, fixing his collar)
• Getting other people to invite him to things so she doesn’t have to
• Casually mentioning she’s single or that her plans just “fell through”
• Becoming hyper-interested in his hobbies over night
• Stalking his social media and referencing old posts in conversation
• Showing up at places he frequents (gym coffee shop, etc.)
• Offering to help him with things (projects, errands, etc.)
The difference is this:
Guys chase DIRECTLY, risking rejection head on.
Girls chase INDIRECTLY, creating opportunities for the guys they like to catch them.
@KookCapitalLLC Hey Kook, it's your favorite childhood videogame with some alpha for you. Check out $ALOKA the Peace Dog (USD1).
Dog walking across the US with monks on a mission for Peace. Huge normie-friendly narrative and normie following.