Jake Curtiss

Up & coming PT looking to bring excitement into your training. Contact me for 1-1 sessions, personal plans, nutritional advice & 24/7 support

[JordanPughFitness @JPfitnessHQ]

#FF the TRUFORMANCE team , top PT's and sports performance specialist in area ! @TRUFORMANCE @JC_TRUFORMANCE

[TRUFORMANCE @TRUFORMANCE]

Don't forget to follow the accounts of our personal trainers @JP_TRUFORMANCE and @JC_TRUFORMANCE to stay up to date with all that we do!

[JordanPughFitness @JPfitnessHQ]

Do you really need a protein shake straight after training ?

Simple answer would be no , studies have shown... http://t.co/j0C2fAUhh7

[JordanPughFitness @JPfitnessHQ]

#FF the TRUFORMANCE family bringing high quality bespoke training to the Telford / Wolverhampton area #FOLLOW @TRUFORMANCE @JC_TRUFORMANCE

[Jake Curtiss @JC_TRUFORMANCE]

Give us a follow on Instagram at Truformance_PT loads of new exercises to add to your routine.

[Jake Curtiss @JC_TRUFORMANCE]

First session absolutely free!

Contact [email protected] for bookings.. Don't hesitate to change your lifestyle

[Jake Curtiss @JC_TRUFORMANCE]

Attitude is a little thing that makes a 'BIG' difference.

Change your mind & get working to those New Years goals

[Jake Curtiss @JC_TRUFORMANCE]

Book in for a free session 'your only limit is you'

Contact [email protected] for further details

[Jake Curtiss @JC_TRUFORMANCE]

First personal training session absolutely free...

Contact [email protected] for further details

[Jake Curtiss @JC_TRUFORMANCE]

'To become a legend you must train like a legend'

#legend #fitness #motivation #dedication #training #pt #nike #success #MuscleMonday #gym

[Jake Curtiss @JC_TRUFORMANCE]

50% OFF - BLACK FRIDAY SALE
Subscribe to the TRUFORMANCE online membership, full with exercise programmes, workouts and nutritional guidance

[Jake Curtiss @JC_TRUFORMANCE]

Booking in for Christmas free first session with no obligation to carry on, Gain new advice, techniques & life long support #truformance#gym

[Jake Curtiss @JC_TRUFORMANCE]

Christmas vouchers being designed today by the very talented @weareadaptable
#Christmas #business #work #motivation #dedication #nike #pt

[Jake Curtiss @JC_TRUFORMANCE]

New projects coming together nicely :)

#boxing #business #sport #motivation #DedicationDay #athletes #nike #job #hardwork #pt #fitness

[Jake Curtiss @JC_TRUFORMANCE]

'Someday isn't a day of the week, start now not tomorrow' contact jake@truformance for a taster session
#motivation #fitness #nike #muscle

['Q' Shillingford MBE @BoxingAwards]

Boxin coches, youth workers, PCSO, schol teachrs on anoder bumper course in stafford. Qualified and ready 2 deliver.

[Jake Curtiss @JC_TRUFORMANCE]

'Make Progress, Not Excuses' book your taster & get your progress started in time for Christmas. Contact me :)

[Jake Curtiss @JC_TRUFORMANCE]

Don't give up because Christmas is near dig deep & keep going book in for a free taster #Christmas #fitness #motivation #Nike #gym #Leanin15

[TRUFORMANCE @TRUFORMANCE]

Many athletes are not aware that they have physical compensations - correcting them will have OUTSTANDING results!!

[Heather Murray @h_m_murray]

#ff Nicest guys ever @TRUFORMANCE Go workout with @JC_TRUFORMANCE Jake and Elliot. You'll thank me later!!