Soreness after a workout isn't indicative of that workout being good. It's like waking up with some gunk in your eyes being indicative of a good night sleep. Progress is the sign of a good workout. If you're just training to be sore, I'll kick you in the shin and charge you $20.
Edmonton..it’s Mandatory Team RAGER time. Run the clock out in St Louis, this game is over. Quick shower..everyone booze on the bus, everyone booze on the Plane, Land in Detroit..bus goes straight to Penthouse club on 8 mile. Everyone gets #InOne. Play guilty Tomorrow.