@Spotify your radio creation for songs in Música Regional is terrible. If I’m listening to norteña I don’t want to hear Xavi-La diabla type of music in all the playlists . Need you to do better….
@silva_yadee Small ones count the biggest . My first habit was after eating I never sat down for 30 min. I did some type of movement. Second was not eating 3 hours prior to sleep.