JDI Barbell

Olympic weightlifting, powerlifting, strength and conditioning facility in NYC

[JDI Barbell @JDIBarbell]

It's great everyone is learning how to lift properly, but we're loosing a valuable mindset - https://t.co/QJekheXGEc

[Jesse Irizarry @JesseIrizarry]

My favorite warm up stretch to do when I'm strapped for time - https://t.co/w9KWaFEERB

[Jesse Irizarry @JesseIrizarry]

Sometimes we don't succeed because we refuse to die. New blog post check it out - https://t.co/eVem5SW0tw

[Jesse Irizarry @JesseIrizarry]

How and why to do a #zercher squat https://t.co/EWxRL3E6fs

[JDI Barbell @JDIBarbell]

Do you know when and how to use barbell complexes? https://t.co/ADvgz2kIGR

[Jesse Irizarry @JesseIrizarry]

If you have $30/mo you can be a part of a team and get much #stronger https://t.co/F064PsG2CK

[JDI Barbell @JDIBarbell]

Third part of @JesseIrizarry 's favorite shoulder care exercise for powerlifting and olympic lifting https://t.co/1AV2YrWNE5

[Jesse Irizarry @JesseIrizarry]

I thought now would be the right time to honor #MuhammadAli and share a lesson Ilearned from this man’s life. https://t.co/OltGQx7E3R

[JDI Barbell @JDIBarbell]

@JesseIrizarry 's second favorite shoulder care exercise - https://t.co/0OltZg6dKD

[JDI Barbell @JDIBarbell]

@JesseIrizarry favorite shoulder care exercises - https://t.co/60DiwPHYGZ

[JDI Barbell @JDIBarbell]

finding ways to improve yourself or business in ways uniquely yours is what allows you to achieve your aim.blog post https://t.co/jXQ71MtSEL

[Jesse Irizarry @JesseIrizarry]

New blog post up - pretty personal to me - https://t.co/bT5YZBMfIb

[JDI Barbell @JDIBarbell]

Learn what it feels like to keep tension in the squat - https://t.co/dRzcCBYW6c

[Jesse Irizarry @JesseIrizarry]

Check out my new article on @NewGradPT about strength training basics everyone should know - https://t.co/k1XRIho0i2 #PhysicalTherapy

[JDI Barbell @JDIBarbell]

Check out @JesseIrizarry new article for @BreakingMuscle https://t.co/lH4kQDJtsr

[Breaking Muscle @BreakingMuscle]

Sprints build alactic power and capacity, which is invaluable to the strength athlete. https://t.co/HFDjVM1Hnm

[JDI Barbell @JDIBarbell]

Check out new article for @BreakingMuscle about spring training for strength athletes by @JesseIrizarry https://t.co/i6kKlvqVJH

[JDI Barbell @JDIBarbell]

Ideas for strength coaches from PTs on when to squat - https://t.co/oehg8bAFOm

[Jesse Irizarry @JesseIrizarry]

New moment with the coach video . Tip on how to use @mbslingshot by @marksmellybell to mak… https://t.co/Qp70YraUCN

[JDI Barbell @JDIBarbell]

Jesse shows you how to properly use a belt for squats and other lifts and explains why people use them incorrectly https://t.co/F7Mgq03OxF

[JDI Barbell @JDIBarbell]

If you're in #NYC and need a place to train #powerlifting or #weightlifting check us out https://t.co/L7qYHrfVwY