Jermaine Sempebwa

Personal trainer/physiologist/

[Per Mertesacker @mertesacker]

Getting ready for Hull ... #HCFCvAFC #COYG @Arsenal

[Jermaine Sempebwa @JDouble7]

@myfitnessstudio @SarahLouiseBK @skysarahjane what can say Tuesday became my cheat day. Now nothing on the weekend for me 🙈

[Jermaine Sempebwa @JDouble7]

Off to the Emirates today... Nothing less than 3 points will do #AFCvEFC #arsenal #afc #goonerpower

[Jermaine Sempebwa @JDouble7]

@NikeSupport sorry I am in the UK

[Jermaine Sempebwa @JDouble7]

@NikeSupport yes to all! I have also restored the whole phone software but still the same. User name [email protected]

[Jermaine Sempebwa @JDouble7]

@NikeSupport I've tried that a number of times it doesn't help

[Jermaine Sempebwa @JDouble7]

@NikeSupport yes it's on the iPhone 5s

[Jermaine Sempebwa @JDouble7]

@NikeSupport Nike+ move app keeps crashing. haven't been able to load it up. I have restored the phone and reinstalled the app nothing works

[Jermaine Sempebwa @JDouble7]

'I'll have what he's having': How our friends make us FAT http://t.co/GQWjGf5uBk http://t.co/06cAeVJhjE

[Jermaine Sempebwa @JDouble7]

#1xtra and #Capitalxtra (#ChoiceFM) going head to head tonight...

[Jermaine Sempebwa @JDouble7]

When apple changed the game [VIDEO] http://t.co/ZPSIgsPVQh via @zite

[Jermaine Sempebwa @JDouble7]

@gsingh1902 sorry! Took a while. Most are as good as each other these days. PHD is a good brand. Go for low carb options

[Jermaine Sempebwa @JDouble7]

Suarez to Arsenal would be the worse transfer news ever

[Jermaine Sempebwa @JDouble7]

@Blakes_Daddy the S4 is dead anyway. Remember this post, BB will forever now be bottom of the pile

[Jermaine Sempebwa @JDouble7]

@Blakes_Daddy research into what? BB is no longer in this game.

[Jermaine Sempebwa @JDouble7]

“@Blakes_Daddy: @JDouble7 u should read this http://t.co/Fn00rec2Ja”they just decided to do it better

[Jermaine Sempebwa @JDouble7]

Watching this episode again #epic #GameofThrones http://t.co/awAeahut3W

[Jermaine Sempebwa @JDouble7]

@WaleWidAhH @TheRealGenie shout out to all the haters

[Jermaine Sempebwa @JDouble7]

“@TheOnlyBecky: Hot pic @JDouble7 came out wicked!!! #mrtickle” yeah! Came out good. Danny got skills... Lol @ #mrtickle

[Jermaine Sempebwa @JDouble7]

We need some on food poisoning duty come Sunday. #BattleForTop4