justin duchnick

[justin duchnick @JDuchnick]

@DavidDack My easy effort runs by feel are in the 830 to 9 range. I ran a 1:16 half marathon last year

[justin duchnick @JDuchnick]

@DavidDack Pausing the watch to make your pace appear better is just insecurity. What you deliver on race day is all that matters

[justin duchnick @JDuchnick]

@brady_h This is the thread I've been looking for

[justin duchnick @JDuchnick]

@stevemagness @Liz_Cheney Any new episodes of On Coaching in the works? Or nah

[justin duchnick @JDuchnick]

@JasonFitz1 Good

[justin duchnick @JDuchnick]

@jimrome @jeffpearlman @_IsaiahMcKenzie @CBSSportsRadio @CBSSportsNet Lil dirty

[justin duchnick @JDuchnick]

@ochocinco 1k tip is more

[justin duchnick @JDuchnick]

@JasonFitz1 Only if it is purposefully hilly run, with 1000 feet or more of climbing

[Clay Travis @ClayTravis]

So @AlyssaLang asked @Coach_Leach for wedding advice. He told her to elope. This is fantastic:

[justin duchnick @JDuchnick]

@ClayTravis @AlyssaLang @Coach_Leach "I would keep in on the down-low.. Which you failed to do that." 💀

[justin duchnick @JDuchnick]

@BuffaloBills @budlight We need that @J_poyer21 tweet rn

[justin duchnick @JDuchnick]

@des_linden Thanks Des

[justin duchnick @JDuchnick]

@BuffaloBills @SenecaCasinos Oh, hello

[justin duchnick @JDuchnick]

@ochocinco Ocho trolling everybody rn

[justin duchnick @JDuchnick]

@Danielsims_23 @jasonwhitlock @Highway_30 Read Matthew 10: 34-36

[justin duchnick @JDuchnick]

@Hydro_jr @sheifunmi_ @MercyEhimare1 @dailyinstavids Exist kinda works there though

[justin duchnick @JDuchnick]

@ClayTravis @DjokerNole @AaronRodgers12 @KyrieIrving Good take, but @jasonwhitlock was saying this all of last week and saying that about Kyrie for months

[justin duchnick @JDuchnick]

@PNWBills @mixings4L @BuffaloBills @EAMaddenNFL @stefondiggs @_IsaiahMcKenzie 💀

[justin duchnick @JDuchnick]

@DelanoSquires @jasonwhitlock "I'm talking to any empy telephone"

[justin duchnick @JDuchnick]

@Timcast @jasonwhitlock My rooster's name is Larry and he's a good boy