Mass Fitness PT

Fitness, Fun; Focused Personal Trainer in the House!! ✌🏾

[Mass Fitness PT @JHL_JHL]

When I was interviewed as part of Black History Month in October 2019 👇🏾

The F Word with Julie Massiah: Online Representation of Black Women in Fitness https://t.co/qh4R2Aa6He via @wordpressdotcom

[Melissa Power @melissapower2]

This is how much @JHL_JHL now loves indoor cycling! Super proud of my October Academy who nailed their auditions and are on the way to being fully fledged spin instructors! The November… https://t.co/C8SrAEui04

[Mass Fitness PT @JHL_JHL]

All it takes is 45mins to be the change you want to see....Get on your bike, get the dumbbells out...Get to F45 Islington...We're waiting for you 👌🏾😉

[Rebecca Scott @Lifeinlunges]

Finishing my morning strong with these beauts @Sal5678 & @JHL_JHL . Tuesday Strength… https://t.co/WUkY3zU1JU

[Mass Fitness PT @JHL_JHL]

@TroyTheDirector Hey there Troy! I'm pretty late to the party. But just in case you're still on the lookout for Black Female PT's 😎

[Alice @Aliceliveing_]

It’s a shame that this acceptance of everyone to relax and do nothing doesn’t last year round. I think people would be a lot healthier and happier if they knew it was okay to take a day off, stop and do nothing 🙌🏻

[Mass Fitness PT @JHL_JHL]

Go ahead and get your Christmas Hustle on peeps! With @hustleldn I can vouch from experience that you will get your workout ON!🔥 Also you'll be supporting 2 very worthwhile charities...✌🏾 @centrepointuk
@FoundryFit - FIT Charity

[Mass Fitness PT @JHL_JHL]

Oh hey there! 👋🏾😉👟👊🏾

#assistantcoach
#personaltrainer
#ministrydoesfitness
#fitness
#strong
#helpingothersontheirjourney
#goals
#nutrition
#hardwork
#fun
#bigsmiles
#lotsmoretocome ✌🏾💪🏾

[Mass Fitness PT @JHL_JHL]

Happy 'Murves' day 😆

#muscles #curves #perfectbalance #alltherightplaces

[Mass Fitness PT @JHL_JHL]

#todayisgoingtobeagoodday
#birthdayblessings #hbd2me 🎉

[Mass Fitness PT @JHL_JHL]

#redlentilpenne
#withchicken 😉👌🏾🥂

Red Lentil penne 'pasta' with seasoned chicken & Greek yogurt drizzled with balsamic vinegar glaze 😋

[Mass Fitness PT @JHL_JHL]

My comfort food on a cold November evening. #sideofsalmon #sweetpotatocubes, #springgreens #asparagus #mushrooms #jerkseasoning

[Mass Fitness PT @JHL_JHL]

#Happyfaces
When you've just aced a studio cycling session led by @MelissaWeldonUK @One10Cycle
Go check it out for yo'self! 🚴🏾‍♀️🎶👟👌🏾

[Mass Fitness PT @JHL_JHL]

🎼It don't mean a thing if it ain't got that swing 🎶

Crossfit Gymnastics progression on the rings...practice, practice....to be continued..

[Mass Fitness PT @JHL_JHL]

Getting into the 'spirit' of things at work 😉. Halloween fancy dress 'Friday Fright Night' at Ministrydoesfitness #assistantcoach

[Mass Fitness PT @JHL_JHL]

Sunday BLESS! NOT Sunday stress...be thankful for making it to another day, the weekend isn't done yet...go live it! 💃🏾
#sundays #dayofzest

[The Hard Yard @hardyardlondon]

This morning we trained. Plenty of sweat. Find us every Sunday in Angel 10.45am 💪💪🏽💪🏿💪🏼

[Mass Fitness PT @JHL_JHL]

@Topshop Oh....hello new boots! 😍😍