JOE HARBOR

[Governor Tate Reeves @tatereeves]

As we say in Mississippi,
“Bless Your Heart.”

Or as you say in the UK,
“As-Salamu Alaykum.”

[Northwest Rangers @NWCC_Rangers]

National Athletic Training Month is winding down, and we would be remised to not shout out our guys!

@Athletico gave us some of the best with Justin and Taylor!

We can't thank them enough for keeping our athletes primed and ready to compete, whether it's just for a practice, or on the national stage!!

#ALLN

[JOE HARBOR @JHarbor9167]

Having a wonderful Christmas Eve Brunch then all of a sudden Grandpa turns off the kids movie and puts on a 3 day old @JoshPateCFB video

[Marty Smith @MartySmithESPN]

That catch by Germ Bernard will go down in Bama lore for eternity.

[JOE HARBOR @JHarbor9167]

@jimdunaway @seanmdav I don’t see Fox at games in the south

[Josh Pate @JoshPateCFB]

The commentary from the CFP Committee Chair tonight was some of the most flawed I’ve ever heard

[Alabama Football @AlabamaFTBL]

THE DUECE IS LOOOOOOSE! ✌️
@zabien_brown

📺: ABC

[JOE HARBOR @JHarbor9167]

@JHarbor_ @JoshPateCFB @QuikTrip @JoshPateCFB

[SEC Network @SECNetwork]

Bama goes into Athens and gets the W 🐘🔥

@AlabamaFTBL

[Ryan Jensen @sinjen66]

I'm busy screaming at elk and weigh 265 pounds. Life's good

[Gerry DeFilippo @Challenger_ST]

🔥 Upper back death… 15 exercises to light UP your cuff, lower trap/rhomboids!

1. Prone mini band Y raise
2. Hurdle unilateral alternating Y-T
3. Prone band W pull w/ mini band
4. Hurdle bilateral alternating I-T
5. Hurdle Blackburn
6. Prone Cuban press
7. Prone Y to external rotation
8. Mini band, Band Y pull
9. Band snatch grip Y press
10. Prone “batwing,” ER w/ mini band
11. Standard prone ER w/ mini band
12. Bilateral mini band bottoms up KB press
13. Prone “batwing,” T raise
14. Standard band Y pull
15. “Batwing,” face pull apart

[Charlie Kirk @charliekirk11]

Jesus defeated death so you can live.

[Charlie Kirk @charliekirk11]

It’s all about Jesus.

[Wes Huff @WesleyLHuff]

Lord have mercy 😔. Lord come soon.

[JOE HARBOR @JHarbor9167]

@bennyjohnson

[Payton Sanders @PaytonSanders10]

Recent Bullpen Video
2 Years of Eligibility
FB 91-92
CUT 83-86
SL 78-80
CH 83-85
@FlatgroundApp @NWCCBaseball @TreadHQ @uncommittedBBs @BUncommitted @tnballplayers

[JOE HARBOR @JHarbor9167]

@JoshPateCFB Was night time Auburn Voodoo appropriately baked into the cake here?

[JOE HARBOR @JHarbor9167]

@crossway @JHarbor_

[JOE HARBOR @JHarbor9167]

@SenMikeLee @charliekirk11 Give it up chief. Just write a bill that doesn’t increase the debt and doesn’t give away land to the rich

[JOE HARBOR @JHarbor9167]

@SenMikeLee Give it up buddy