John Kester III

Advocate for collaboration and conservation.
Alum @DenisonU @NAU @UArkansas @TheSFS @HarvardChanSPH

[James Clear @JamesClear]

Don’t feel qualified? Nobody does.

You can only be qualified to do that which you have already accomplished or trained for.

Anything new is accomplished by unqualified people.

[James Clear @JamesClear]

A Monday morning question for you:

Which single expense in your life delivers the least happiness per dollar and which delivers the most happiness per dollar?

[James Clear @JamesClear]

The world seems to be accustomed to delaying gratification less and less, which means the rewards of delaying gratification grow more and more.

[Arkansas Soccer 🐗 @RazorbackSoccer]

W🏆🏆🏆🏆🏆 PIG!

For the fifth time in the last seven years, your Arkansas Razorbacks are SEC Champions!

[James Clear @JamesClear]

Lessons are unlikely to stick unless they are repeated.

Behaviors are unlikely to stick unless they are repeated.

Love is unlikely to stick unless it is repeated.

The practice solidifies.

[U.S. Fish and Wildlife Service @USFWS]

Good morning from the blooming prairie! Rough blazing star, wild sunflower and more are adding a pop of color to Morris Wetland Management District in Minnesota.

📷 Mike Budd/USFWS

[John Kester III @JKIII_PhD]

@mrBobbyBones Woo Pig Sooie!

[James Clear @JamesClear]

Be forgiving with your past self. What's done is done. Take the lessons with you and release the guilt.

Be strict with your present self. Win the moment in front of you right now.

Be flexible with your future self. There are many paths to success. You don't need life to be a certain way to live well.

[Arkansas Baseball @RazorbackBSB]

HOGS WIN! SWEEP COMPLETE!

[John Kester III @JKIII_PhD]

@FlaPanthers Go Panthers!

[Arkansas Baseball @RazorbackBSB]

Best 25-game start in program history 👏

[John Kester III @JKIII_PhD]

@JamesClear Nothing to it but to do it.

[Arkansas Baseball @RazorbackBSB]

We say it all the time but c'mon how can you not be romantic about baseball?

[James Clear @JamesClear]

Think about self-control less as the quality of a person and more as the quality of a place. There are some places and situations that lean toward lower self-control and others that lean toward higher self-control. Self-control is about your context as much as your character. Put yourself in good positions.

[John Kester III @JKIII_PhD]

@JamesClear My belly and the comparison to others at different stages in life

[Arkansas Baseball @RazorbackBSB]

It's Opening Day in Fayetteville!

Gameday Links: https://t.co/nqnGUbaVbj

[John Kester III @JKIII_PhD]

@Giuliano_Mana Agree this is worth reading, but the Great Transformation shouldn’t be overlooked

[John Kester III @JKIII_PhD]

@wolfofx @JamesClear

[John Kester III @JKIII_PhD]

@earthcurated

[John Kester III @JKIII_PhD]

@PlacesMagi15559 @JamesClear anotha one