Good luck to team JM Running taking on the @hokahalfmarathon today.
A tough undulating course ideal for keeping motivation high and build their running through the winter.
Good luck all πͺππ. https://t.co/hDQDRq8JzJ
Tuesday Night JM Run Club back on after the cancelled sessions due to the heat last week.
6pm and 7pm sessions (same session just split due to numbers).
Session is ideal for anyone wanting to take their running to the next level.
Individual coaching also available ππββοΈπ
Hugely important piece of research. Not only is there a negligible risk of transmission, there are significant, varied & proven gains to health & wellbeing from being active, outside with others.