@JabbaRaba “Jaron was a strong and simple man. One who love his family and friends. One who you could call when you’re down, or needed advice. I will miss him deeply.”
Friends, help me in raising funds to help support our YMCA programs like Youth Sports, Senior Food program, Chronic Disease Prevention, and Summer Camp. https://t.co/TpJloQAyUE
How does the sauna effect your cardiovascular health?
Well I’m glad you asked…
Frequent sauna use can reduce the risk of cardiovascular disease.
A 20-year study found that men who used saunas 4-7 times a week had a 40% lower risk of all-cause mortality compared to those who used them once a week.
That’s the same benefits as performing moderate intensity exercises everyday.
@Dame_Lang@SaucebossC@JabbaRaba Gimme #1 all day. If you’re watching football all day Sunday, where else are you supposed to kick your feet up? Decent view of the TV, but better view of the boys when the convos pop off.