Janine 'LT'

Athlete & nutrition nerd. Love my family, friends, music, Philly sports, Guinness, laughing, good books, good food, the lake, and traveling.

[Janine 'LT' @JNDelman]

Shoutout to @AuntieAnnes for accommodating my plant based lifestyle. They just whipped up a fresh pretzel for me without the butter. Thank you! #plantbased #DairyFree #Vegan

[Bleacher Report @BleacherReport]

Eagles fans trolling the #Skol chant in Philly 💀

[Janine 'LT' @JNDelman]

@FiALakeMurray This made my day!! Thank you!! ❤️❤️

[Janine 'LT' @JNDelman]

Science shows that imagining an activity fires up the same parts of your brain as when you're actually doing it. https://t.co/H7ejWdE6kf

[Janine 'LT' @JNDelman]

Studies indicate that smokers are likely to die on average six and a half years earlier than non-smokers. https://t.co/H7ejWdE6kf

[Janine 'LT' @JNDelman]

HEALTH FACT: Exercise helps elevate your mood and keep depression at bay. https://t.co/H7ejWdE6kf

[Janine 'LT' @JNDelman]

@CaseyBoyCasey Joe wins. Hands down

[Janine 'LT' @JNDelman]

Sleep and wake up at the same time everyday. It helps the body maintain a regular metabolism rate & stay healthier. https://t.co/H7ejWdE6kf

[Janine 'LT' @JNDelman]

HEALTH FACT: Your brain is more active and thinks more at night than during the day. https://t.co/H7ejWdE6kf

[Janine 'LT' @JNDelman]

“Your most valuable asset is your earning ability..." -Brian Tracy https://t.co/H7ejWdE6kf

[Janine 'LT' @JNDelman]

“The average person works at fifty percent or less of their potential. Your job is to unleash that extra fifty p https://t.co/H7ejWdE6kf

[Janine 'LT' @JNDelman]

Just had the worst drive-thru experience of my life at @Hardees in Irmo, SC. So incredibly rude for no apparent reason. Disappointed.

[Janine 'LT' @JNDelman]

Don't give up! https://t.co/Xqf5qnfVTV

[Janine 'LT' @JNDelman]

When you suddenly remember that you have a kid. @RyanDelman https://t.co/ChLuVHkyt7

[上野動物園［公式］ @UenoZooGardens]

うしろにいたシャンシャンにびっくりする、シンシン。　#びっくりシンシン

[Janine 'LT' @JNDelman]

Start preparing now. https://t.co/iMI1lOzgCy

[Janine 'LT' @JNDelman]

Exercise increases energy levels and increases serotonin in the brain, which leads to improved mental clarity. https://t.co/H7ejWdE6kf

[Janine 'LT' @JNDelman]

Doctors are stressing exercise https://t.co/XxVy6HKxMc

[Janine 'LT' @JNDelman]

“I found it easier to get rich than I did to make excuses.” - Jim Rohn https://t.co/H7ejWdE6kf

[Janine 'LT' @JNDelman]

Open your mind to new ideas and opportunities! Learn more by clicking here. https://t.co/H7ejWdE6kf

[Janine 'LT' @JNDelman]

Keep pushing until you reach your goals! https://t.co/N5EfDrm3fO