JS MINASSE

Since everyone does it : On my way to the next challenge 👉 HYROX.

[EQ'LIBRA @EQ_Libra]

Every weekend, millions shift their sleep like crossing time zones.
It’s called social jetlag — and it silently wrecks mood, metabolism, and focus.
But new research shows: weekend catch-up sleep might not be all bad.
🧵#EQLIBRA

[EQ'LIBRA @EQ_Libra]

The modern world runs on dopamine debt.
We scroll, buy, and chase hits of reward — but never debug the code that feeds the debt.
EQ’LIBRA studies the system, not the symptom.
#EQLIBRA

[EQ'LIBRA @EQ_Libra]

Humanity doesn’t need more motivation.
It needs operating instructions.
Forget dopamine hacks — learn the system itself.
Updating the human OS starts now.
#EQLIBRA

[Misha @mishadavinci]

The smartest 1% never stop learning.

They will own the future.

23 things to learn in 2023 (and get in the game):

[JS MINASSE @JS_Minasse]

@dickiebush 2022 review

[JS MINASSE @JS_Minasse]

@WealthInc247 90% of your fears never happen.

[JS MINASSE @JS_Minasse]

@liftyourmind Shortcuts

[JS MINASSE @JS_Minasse]

@AskTheGiver • SLEEP 7/9 HOURS PER DAY !
• Telling myself : One step at a time
• Knowing that 99% things we worry about never happen
• Working out
• Reading
• Spend time in nature
• Learn to appreciate simple things

[Countere Magazine @CountereCulture]

What happens when you ask an AI to generate "Human Evolution."

This is terrifying.

[JS MINASSE @JS_Minasse]

@MasculineMind_ • SLEEP 7/9 HOURS PER DAY !
• NO INDUSTRIAL SEED OILS
• Eating less Carbs and more healthy fats
• Telling myself : One step at a time
• Knowing that 99% things we worry about never happen
• Working out
• Reading
• Spend time in nature
• Learn to appreciate simple things

[JS MINASSE @JS_Minasse]

@AskTheGiver Industrial seed oils

[JS MINASSE @JS_Minasse]

@MasculineMind_ RocknRolla

[Philosophy Path @PhilosophyPath]

"No matter how you feel today, get up, dress up and show up."

- Paulo Coelho

[Gabriele Corno @Gabriele_Corno]

We are sure that we are the most evolved living species on this planet?
(Wait for it)

[JS MINASSE @JS_Minasse]

#monaco #cliff #frenchriviera #mediterranean #climbing #secretplace à Tête de Chien https://t.co/1iTVxrzn6R

[JS MINASSE @JS_Minasse]

@MetaLadies_ https://t.co/9cxoDZ1RJu

[JS MINASSE @JS_Minasse]

@changerart https://t.co/9cxoDZ1RJu

[JS MINASSE @JS_Minasse]

@KirekaNFT https://t.co/9cxoDZ1RJu

[JS MINASSE @JS_Minasse]

@NFTscollector1 https://t.co/9cxoDZ1RJu