@levelsio I have a Whoop and Apple Watch. I found the Whoop’s hyper focus on sleep and recovery to have the same effect on me that you mention (obsession and leading to worse overall performance and feeling)
Apple’s sensors and tech is more accurate and feels less invasive.
@GuyDealership@FullpathCDXP Crazy interest rates... Safe to assume these cars have 90-100k miles (just an average of all units) Is there and estimated term to these? If it’s more than ~3-4 years it gets even scarier…
@BowTied_Bengal I will say that I’ve pretty much stopped doing anything with rear load. I’ve found that I start to feel a lot of tightness when trying to push myself on anything rear-loaded. Might be mental, but trying to listen to my body. I wasn’t before which is how we got here.
@BowTied_Bengal “Post” herniated disk here. It’s interesting to learn DDD is made out to be a condition rather than a data point. My provider explained it in a manner that it’s something to consider when structuring your workouts and not a death sentence.