Jana Yowell

NASM CPT, runner, Vegan, Mom

[Jana Yowell @JYowell1]

THE SETUP: No. 26 Fort Bend Austin | VYPE Houston Volleyball 2026 Preseason Rankings https://t.co/ESffXLcUzf

[Jana Yowell @JYowell1]

@propjoesays Oh yes

[string @propjoesays]

two years in a row where a sark run game combined with a pk scheme just kicked our ass

hats off to them

fuck me man

[Ft. Bend Austin Volleyball @AustinBulldogVB]

We are so excited to announce that all of our varsity athletes, and our two managers, were awarded Academic All District and maintained a 90 average in the first 9 weeks! #ProudCoach

[Ft. Bend Austin Volleyball @AustinBulldogVB]

Congratulations to these three talented athletes who were awarded 21-6A All District Honorable Mention! Sophomore captain Kinsey Lafon-Yowell, and Juniors Nina Paulino and Zainab Azzam #ALLIN #FIERCE #MUDITA

[Ft. Bend Austin Volleyball @AustinBulldogVB]

IT'S GAME DAY!
We play today for the privilege of practicing tomorrow! Head to Hopson FH at 5 today to cheer us on as we take on the sharks from Shadow Creek! Tickets are on GoFan! Let's Go Bulldogs! #ALLIN #MUDITA #FIERCE

[Ft. Bend Austin Volleyball @AustinBulldogVB]

Hey Bulldog Fans! It's officially playoff time!!!
We will face off against either Manvel or Shadow Creek on Thursday 10/30 at Hopson FH at 5PM!
Hope to see you in the stands! @SFAHS_Bulldogs @FBISDAthletics @AHSBulldogs #ALLIN #MUDITA #FIERCE

[Jana Yowell @JYowell1]

@sportsmt. Carlos Correa is probably wearing a device that is heating and massage. It keeps your muscles loose and warm in between innings. It’s not a back brace.

[Ft. Bend Austin Volleyball @AustinBulldogVB]

All three teams sink the ship in 3! Sweep sweep sweep! #ALLIN
Next week we have Elkins and Clements both at home! We need to PACK THE GYM! #ALLIN #FIERCE #MUDITA

[Jana Yowell @JYowell1]

@michaelschwab13 They did. Just in the infield. lol. What a joke

[Jana Yowell @JYowell1]

@michaelschwab13 Need to score more than 2 runs too!

[Houston Astros @astros]

Built For The H.

[Jana Yowell @JYowell1]

@michaelschwab13 I’m
Sorry but Hummel needs to go.

[Jana Yowell @JYowell1]

@SleeperAstros It’s on short and Espada.

[Jana Yowell @JYowell1]

@MicrophoneMilo We are under water. And Espada leaves on neris so it gets out of reach.

[Jana Yowell @JYowell1]

@quallsastros We stink

[Jana Yowell @JYowell1]

@SleeperAstros Makes no sense. Get him up now!

[Jana Yowell @JYowell1]

@Simone_Biles @Riley_Gaines_ It’s sad that you would not speak up for biological women. Truly you should get this. So sad.

[Jana Yowell @JYowell1]

@realdogeusa Texas