The CMJ test measures jump height & other mechanical variables like force and power. Jump mat tests (Chrono jump mats) estimate jump height based on flight time. While both can be valid and reliable, jump mats might overestimate jump height compared to force plates.
Just wanted to give a shoutout to Desmond! Not only is he an incredible baseball player, but he's also an amazing teammate and an even better person. His hard work and dedication inspire us all. Keep shining, my man!⚾️💪 #TeamPlayer#HardWork#WAT@DesmondFrancis_
History has been made! The Park Tudor Girls Soccer team won the Marion County Tournament Championship for the first time in school history with a 2-0 win over Roncalli. Go Panthers! 🏆
Love this message! It’s been heart felt shared thousands of times across all levels of sports. BUT the players and team “leaders” who embrace it are the ones who ultimately “win”. #NoBCD’s #Accountability#Growth#Discipline#TEAM#WAT
For the hundreds of thousands “zero star” student athletes in high school right now: STAY the course,Stay DISCIPLINED,WORK on all facets of your game, CRUSH your academics, Be a GR8 TEAMMATE & simply keep showing up & out no matter what others say or think about you#YouDoYou #WAT