Jack Murphy

Prehab4Cancer Exercise Specialist.
Family man.
Views are my own

[Jack Murphy @JackMurphy_ES]

If you joined us today, we hope you enjoyed the Prehab4Cancer HIIT style Session ran by our instructors Eilish and @kirsty_JG for @GM_Cancer and #VCW2021
The session can be repeated over on our YouTube channel if you wish to check it out.

[Jack Murphy @JackMurphy_ES]

@kirsty_JG @prehab4cancer @Link4Life @holwac @GM_Active @SJHurst86 @MenthaRob @ZoeMerchantOT Brilliant day out as a team. Lovely to catch up with everyone in person and get some downtime. Thanks again Kirst. #prehabdreamteam

[Zoe Merchant OT @ZoeMerchantOT]

Despite being run off my feet, approaching year end, it is INCREDIBLY satisfying to review everything the @prehab4cancer team has achieved over the last 2+ years. Almost 2000 people affected by cancer in GM 🐝 accessing comprehensive multi-model #prehab & #rehab across the region

[Jack Murphy @JackMurphy_ES]

@kirsty_JG @SalfordLeisure @prehab4cancer @GM_Active @SJHurst86 You managed to catch my good side kirst 😅

[Jack Murphy @JackMurphy_ES]

@RM_CancerRehab @prehab4cancer Thank you ever so much. Its an absolute pleasure and a privilege to be working on this scheme, supporting the people that we do, alongside my brilliant colleagues

[Jack Murphy @JackMurphy_ES]

We rise and we shine! Early morning class with our @prehab4cancer participants completed. I was glad of that after only a few hours sleep with the babies last night 😅 #energyboost @SJHurst86 @kirsty_JG

[Jack Murphy @JackMurphy_ES]

@kirsty_JG @prehab4cancer @GM_Active @DPMCL @SJHurst86 @ZoeMerchantOT Awesome work Kirst

[Zoe Merchant OT @ZoeMerchantOT]

I realise everyone is VERY busy but there are only 2 weeks left to complete the below #prehab acceptability survey for GM healthcare professionals who refer to @prehab4cancer. We are in the final stages of data collection with the @OfficialUoM & would appreciate your response 👇

[Jack Murphy @JackMurphy_ES]

@ethansgrumps @kirsty_JG @prehab4cancer @GM_Active @SJHurst86 @MenthaRob @ZoeMerchantOT @mysurgeryandme @alisonfoxley I'd like to mention, that I'd just got in from an artic exploration with my daughter, hence the hat and coat. We can just about afford the heating bill at present. Subject to change.

[Jack Murphy @JackMurphy_ES]

@ZoeMerchantOT @kirsty_JG @SJHurst86 @GM_Active @ethansgrumps @alisonfoxley @MenthaRob Thank you, have a lovely Christmas x

[Jack Murphy @JackMurphy_ES]

@kirsty_JG @SJHurst86 @prehab4cancer @ZoeMerchantOT It's more of a flap than a bounce 🙈
Matilda asked me to get my hair cut short again the other day, must be time when your 2yr old is giving you style advice 😅

[Jack Murphy @JackMurphy_ES]

@kirsty_JG @prehab4cancer @SJHurst86 @ZoeMerchantOT Voice of an angel 😅

[Jack Murphy @JackMurphy_ES]

@KCarrollPT @kirsty_JG @prehab4cancer @SJHurst86 Bit of competition for lead singer of our group with this addition @SJHurst86 I'm going to have to step up my game on day 10 😅 #talent #prehab

[Jack Murphy @JackMurphy_ES]

For bookings, please speak to my management team @kirsty_JG 😂

[Jack Murphy @JackMurphy_ES]

😂 That boys got talent 🙈

[Sarah Jayne Hurst @SJHurst86]

Looking great @prehab4cancer team. Lovely choir voice @JackMurphy_ES #P4C12daysofFitmas

[Jack Murphy @JackMurphy_ES]

@ethansgrumps @prehab4cancer @kirsty_JG @SJHurst86 @mysurgeryandme @alisonfoxley @karen_mcewan17 @GM_Cancer @GM_Active @ZoeMerchantOT One of the many reasons I love working on this scheme. Its a privilege to support the people we do. Well done @SJHurst86 @kirsty_JG and the rest of the team #dreamteam

[Jack Murphy @JackMurphy_ES]

@SJHurst86 @kirsty_JG @prehab4cancer @GM_Active @ZoeMerchantOT @alisonfoxley @ethansgrumps Cant wait to see this 😂🙈

[Jack Murphy @JackMurphy_ES]

Proud to be a part of this scheme

[prehab4cancer @prehab4cancer]

Since COVID started: ✅ 648 participants accessed our service ✅411 people diagnosed with cancer referred, with 85% engagement rate ✅1043 attendances of our online exercise classes