@ArmanUfc Hes there because they delivered one of the most exciting fights in years, something you are incapable of doing. This is a sport of entertainment, you boring fuck.
@DeanTTraining Day before- dinner at 7, Greek salad, no dressing. Then completely cut all fluids and go to bed at 7:45.
Wake up at 2:30, gym by 3. Still no fluids and refrain from using the restroom.
After workout a dbl espresso and resume water intake at 3pm. πͺ