With 3 months left in my off season here is a update in my training
Speed work at Athletes of the future getting faster and more explosive and hitting the field for DL work
Bench: 315 Squat: 500 TB DL: 610x4
6’3 270lbs
@SCSUFB@CoachEggerling
Just a little update with my off-season training.
Relentlessly working both sides of the ball, ready to play both ways, training with @Coach_Fumando , getting ready for the All-Shore Game in July
Bench Press: 335 Squat: 445 DL: 600
Weighing in at 230 15% Bodyfat
@SCSUFB
Spring Ball ✅.
Can’t begin to explain how proud of these guys I am. Couldn’t have asked for a better group! Not done yet!
#SouthernStandard#AirTrafficControl
I’m very happy to say i’ll be continuing my athletic and academic career at Westfield State University. Thank you to Coach Conte at Westfield and Coach Chaffin at Bacon for believing in me. #goowls@LouConteWSU@WSUOwlsFootball@BaconAthletics