Jadier Rivera M.S. CSCS

WKU/LU alum, CSCS, USAW-L1, Tactical Strength and Conditioning Coach with 101st Airborne/ Hopkinsville High School Strength and Conditioning

[Brandon Davis, CSCS @Brandon_L_Davis]

Someone forgot to tell this kid that linear speed doesn’t translate to football

[Jadier Rivera M.S. CSCS @Jadier67]

This is the kind of mess you get when you use the weight room position in your school just to give the head coach of (insert sport here) a teaching job. Every kid deserves a qualified S&C professional in their school! *Nothing against the kid because he’s just trying his best*

[Luis Roman @LuisRom31807297]

New reverse lunge PR !!!
450
@CoachJ_Thompson @Brennan_Bsb @LoneStarBrewers @RealCoachLara @BUncommitted

[Colonels_Wear_Blue @BlueColonels]

It's not every day that a 129 year old football program plays its last game. In 2024 this man, Coach Dustin Lopez @The_CoachLo, took over a team that was 1-9 the year before, doomed to close in 2 yrs, and this year he gave them a fantastic 7-5 final season of football.

Respect.

[KY HIGH FOOTBALL 🏈 @KYHighFootball]

CLASS 6A PLAYOFFS - FIRST ROUND
—————————————————

Hopkinsville (7-4) - 50

Daviess County (5-6) - 20

[KY HIGH FOOTBALL 🏈 @KYHighFootball]

Hopkinsville (2-1) - 55

Prosser, IL - 0

[Jadier Rivera M.S. CSCS @Jadier67]

Almost go time! @The_CoachLo

[Tim Cortazzo @T_Cortazzo]

CONE GRAB & GO 💨

Get as scientific as you want, track every metric, spend thousands of dollars on fancy equipment… all that stuff can be great and useful in the correct context.

Doesn’t mean you need all of that.

Want to run a faster Fly?
Want to run a faster 40?
Want to PR on ANY sprint?

The most tried and true methods:

CHASING & RACING

[Michael Boyle @mboyle1959]

Anyone who tells you to do bodypart workouts is clueless. Ignore them.

[Power Lift @power_lift]

Possibly one of the largest facilities in Texas! This 10,000 square foot free-standing indoor facility at San Benito HS attaches to an 80-yard indoor turf facility in “The Valley.” 
📍San Benito, Texas

#PowerLift #PowerLiftPROUD #PowerLiftBUILT #FacilityFriday #WarDog #SBCISD

[Monte Sparkman @MonteSparkman]

Anatomy of a high school 300lbs. Clean
A thread: Starting position. Feet shoulder width apart, hands right outside knees, flat back, locked in…

[David Neill @DNeill62]

@Toohey_sp The weight room doesn’t “make you tough”, but doing hard things does.

Mental toughness is the ability to do your job the way it needs to be done when it doesn’t feel good.

I believe that’s a skill you can practice.

[Jeremy Toohey @Toohey_sp]

@DNeill62 The weight room has never made anyone tough. Just stronger. There’s a lot of soft dudes benching and squatting a lot.

[David Neill @DNeill62]

There’s a lot of dumb coaches who get kids hurt in the name of toughness. Don’t be stupid.

But this whole anti-toughness mentality isn’t the answer either. The whole world is preaching comfort. Coaches should be the voice pushing athletes to do hard things.

[Jadier Rivera M.S. CSCS @Jadier67]

The tigers have been in the lab this off season. Closed out a great week! 🐅 @The_CoachLo

[Coach Lo @The_CoachLo]

Young fellas working today. Jadier Rivera does a hell of a job with our guys in the weight room!!

[Jeremy Carlson @jeremyccarlson]

I work with 650 student-athletes across 24 varsity sports and this could not be more true to my situation!

[Floyd Kay Sr. @FloydKay1980]

After talking it over with my parents and coach and building a good relationship with @Coach_CotterLWC I am thankful 🙏🏾 to announce that I have committed to @LWC_Football!!! 🔵⚪️ #AGTG @The_CoachLo @CoachJEzell @HopkAthletics @KYFUTURESTARS @drew_toennies @PrepRedzoneKY @WRHitList #TK1 @YourSportsEdge1

[Floyd Kay Sr. @FloydKay1980]

I am thankful 🙏🏾 for the opportunity to continue my education @msstate!

[Jadier Rivera M.S. CSCS @Jadier67]

Some of you out there will be working for this young man one day! Can’t say speak higher of Amoni, a beacon of holding one’s self to a high standard.

[Amoni.J @AmoniJ2]

After many conversations with @Coach_CotterLWC I am blessed to be committed to @LWC_Football!
@The_CoachLo @CoachJEzell @HopkAthletics

[Jadier Rivera M.S. CSCS @Jadier67]

Good luck keeping this kid out of the weight room! Congrats.

[Artavius Moses @artaviusmoses34]

I’m blessed to commit to @LWC_Football @Coach_CotterLWC @The_CoachLo @HopkAthletics