To anyone in burnout right now from a late diagnosed autistic adhder.
• I know how heavy this is feeling
• I know you're trying to show up, while quietly falling apart
• I know how guilty you're feeling
• I know the exhaustion can't be fixed by sleep
• I know how lonely this place is
• I know how it feels to try & explain it
• I know it's scary to feel like you've lost yourself
• I know the depth of this low point
• I know you're wondering how long this will last