@IamMas7er Same exact entry today bro 🎯 also caught the 10 am entry I closed out +50 points on each with 15 point stops we should’ve been waiting for higher time frame candle flip for exits, but I’m just happy the analysis played out ! 🦾🔋
Recipe for anxiety:
❌no sunlight
❌people pleaser
❌eat processed food
❌no vigorous physical activity
❌slave to cheap dopamine/porn
Recipe for Peace:
✅Integrity
✅Discipline
✅Eat real food
✅Grateful heart
✅Walks in the sun
✅Train hard physically
✅boundaries & say NO
I tried chart patterns and failed.
I tried trading indicators and failed.
I tried harmonic patterns and failed.
I tried candlestick patterns and failed.
Eventually, I realized it was not the tools—but me.
And everything clicked.
Be patient and calm while waiting for your setups
Ive said it before will say it again DONT come into the market with a needy energy
"I gotta take a trade"
That repels money
Be patient. But when your setup presents itself. You strike with 100% conviction
That's how its done
If you want to level up your mental game stop letting your subconscious bully you into submission.
You quit too easily.
You doubt yourself with any challenge.
You can’t stay on course when the waves start crashing.
Learn to handle adversity like a beast and take control of your mind.
Your consumption of processed foods and your need to snack are closely connected.
Processed foods are digested quickly causing massive blood sugar spikes. Your body responds with high levels of insulin.
As your sugar comes crashing back down you feel sluggish, tired, and anxious.
Your body wants to stabilize sugar but you perceive this as hunger and grab another processed snack.
This isn’t true hunger but can repeat itself several times a day leading to hundreds of empty calories.
Day after day this leads to weight gain and eventually insulin resistance.
Start with a focus on fueling the body to stabilize blood sugar with whole foods.
Weight loss and metabolic health are soon to follow.