Your brain is a hardware.
Every day the battery goes to 0
If you don't charge it, the software becomes useless.
Give me 2 minutes and I'll show you how to gain a super brain in 8 steps:
If it doesn't Challenge you - It won't Change you
Physically and Mentally you must break that comfort barrier
If I lift tiny weights and don't go near or to failure I won't stress my body enough to induce change
If I read children's books all day, my brain wont be challenged enough
Our society is seeking comfort more and more as the times passes
New technology makes everything easier to do less
Although we can use these things to our benefit, we can't let it take away the fact that we need to push our bodies and minds to the brink
This will only make us more resilient and able to handle the real stresses of life
Not to mention the chemical releases the body and mind secrete when we challenge ourselves
Why would the body decrease stress hormones drastically after hard physical exercise?
Because it loves to be pushed and rewards you for doing so
Cognitive function increases with hard exercise
Why?
The Mind and Body love to be pushed and show their joy when these feats are taken on and accomplished
Continue to seek some discomfort to increase the comfort zone for later
This will allow you to be more comfortable in more situations
That is the winning recipe, to be able to handle more of life stresses easier, while they increase in difficulty
Level Up
¡Y ni adiós dijo!
Este conductor "todo terreno" fue captado atropellando a un motociclista sobre la avenida Vallarta, casi al cruce con Miguel de Cervantes Saavedra, en dirección hacia la Minerva
#LordMarch#ReporteZMG
Komurizard (Charizard), Scorched Komurizard(Mega Charizard X), and Infernal Komurizard (Gigantamax Charizard), as well as the full picture of every Pokemon Monster Hunter combo I've made.