Jake Tiesler

I help men beat depression and find their purpose through fitness. Clients include André 3000, CEOs, royal family members, industry execs and more

[Jake Tiesler @JakeTiesler]

Natural 4 Month Transformation at 40 Years Old
(What I Learned)
- Multiple meals > Intermittent Fasting/IIFYM
- Hiring a coach > Intuitive Eating
- Consistency > Intensity
- Physical Gains = Mental Gains

#gains #motivation #fattofit #natty

[Jake Tiesler @JakeTiesler]

5 Steps To a Peaceful Life
1. If you CAN control it, FIX IT
2. Can't control it, IGNORE IT
3. Focus only on your personal matters
4. Live drama free, don't shame or blame others
5. Fully develop your talents and use them
#peace #fulfilment #PersonalDevelopment

[Jake Tiesler @JakeTiesler]

@akirathedon Creating Ultimate Warrior tracks would stretch your limits! :)

[Jake Tiesler @JakeTiesler]

Why you don't feel good about yourself

- Gap between who you could be & your daily actions
- No plan
- No blueprint
- No goal
- Not taking action
- Blaming others
- Not living up to your potential
- Not listening to your true self

[Jake Tiesler @JakeTiesler]

I reviewed my Mustang Mach 1 after one year of ownership. Here’s everything that’s wrong #mustang #gt500 #ford #mach1 Mustang Mach 1 Owner's Review (After One Year, Worth It?)
https://t.co/UTWCLkqaWV

[Nassim Nicholas Taleb @nntaleb]

When you argue with someone in private, you must be careful to NOT win the argument.

[Jake Tiesler @JakeTiesler]

@MikeOHearn Let’s go!!!!

[Jake Tiesler @JakeTiesler]

@jessicahodlr Hayyy

[Jake Tiesler @JakeTiesler]

@TheBrometheus Facts

[Adam Lane Smith | The Attachment Specialist @AdamLaneSmith]

Steps for women looking to get engaged:

1) Wear a nice sundress
2) Smile a lot
3) Carry a plate of bacon
4) When people mention the bacon say, “Yes, I made it.”

Men will instantly rate you far above the vast majority of modern women. This ain’t rocket science. It’s that simple.

[Jake Tiesler @JakeTiesler]

@MelanyWatson @DeanRoybal Hayy

[Jake Tiesler @JakeTiesler]

@enhancedathlete Exercise

[Jake Tiesler @JakeTiesler]

@MelanyWatson 💁‍♂️💁‍♂️💁‍♂️

[Jake Tiesler @JakeTiesler]

@MelanyWatson False

[Jake Tiesler @JakeTiesler]

@MelanyWatson Yesterday it was LA Sun is the best

[Jake Tiesler @JakeTiesler]

@MelanyWatson I’m in a grove right now, things are clicking. Do not disturb.

[Jake Tiesler @JakeTiesler]

@MelanyWatson It’s really nice right

[Mike Titan O'Hearn @MikeOHearn]

Lol

[Jake Tiesler @JakeTiesler]

@MikeOHearn The goat

[Mike Titan O'Hearn @MikeOHearn]

Lol that’s great