Jake Myers

Tactical Strength & Conditioning Specialist. James 1:2. Husband to Angelina. Dad to Tate and Rhett.

[Jake Myers @Jake_Myers41]

@ima_td74 Louder for those in the back! 👏👏

[Gerry DeFilippo @Challenger_ST]

Hey let’s make sure we coach out that “false step.”

OR

Let’s allow the body to utilize the power of the stretch reflex & natural self organization to achieve quality propulsion angles?

✔️Tyreek Hill
✔️Davante Adams
✔️Brandon Aiyuk
✔️Garret Wilson

All “false step.”

[Kent State Softball @KentStSoftball]

Join us in welcoming 𝗝𝗲𝘀𝘀𝗶𝗰𝗮 𝗢'𝗗𝗼𝗻𝗻𝗲𝗹𝗹 as the 7th head coach in program history.

📰 https://t.co/fw10bi6BJ6

#GoFlashes⚡️

[Saint Francis Softball @RedWolvesSB]

We want to thank head coach Jessica O'Donnell for 5️⃣ years as she pursues another coaching opportunity. She led the 🔴⚡️ to 3️⃣ NEC Tournament titles, 3️⃣ NCAA Tournaments & 3️⃣ NEC regular season titles. A national search will begin immediately.

📰 https://t.co/DZ1hGp0miB

🔴⚡️🥎

[Justin Lima PhD @Dr_JustinLima]

This 100%

The suits in college sport ruin it for most. Have no idea what is going on

$100 to any S&C coach who sees:

A. Their sport oversight
B. Head AD
C. Deputy AD

More than 5 times all summer. The number 5 cuz that’s how many you can count on 1 hand 🖐️

Shoot. Idk if you’ll even see their car in the parking lot that many times.

But they will be sure to tell you that we are all <enter your school mascot> family here at your school. 🤦‍♂️ 🤡

[Eric Guthrie @EricGuthrie07]

@missEmitche11 The powers that be don’t typically care as they sit in their suits and collect their relatively large paychecks with no skin in the game

[Nick Tiller, Ph.D. @NBTiller]

If you're training for #muscle strength, power, or hypertrophy, STOP ice bathing after your sessions. It's almost certainly diminishing your returns. 1/5
#strength #training Evidence summary -&gt;

[Jake Myers @Jake_Myers41]

@coach_j_lima Yea it really hit home the point that your kids only have 1 dad but work will have your job filled before you even turn in your keys to HR

[Ryan Davis @CoachRyanDavis]

Sleep is the greatest performance enhancing drug on the market. #Mindset #OnePercent #MadeForMore

[Saint Francis Softball @RedWolvesSB]

Our energy is UNMATCHED 😤

🔴⚡️🥎 #LiveBeChoose

[Jake Myers @Jake_Myers41]

@pbasilstrength That’s roughly the same progression I use especially in-season. Can work at the same relative intensity but move more absolute load. Have also done in reverse as a the cumulative load of a season builds, can work at same relative intensity but less absolute load.

[Jamie Williams @JDWilliams23]

FCS Fans, here it is, my FINAL 1-128 rankings of the 2022 season. Always hard to rank every team based off a full year, but I did it anyway. Enjoy and I look forward to the banter.

[Jessica O'Donnell @Jess_Odonnell88]

There’s no one else I’d rather raise my daughter to watch, learn, and grow from then our team #UBUNTU

[Saint Francis Softball @RedWolvesSB]

Rachel Marsden was ranked the #️⃣8️⃣ two-way player in the country by @ExtraInningSB 👀

📰 https://t.co/nvLWQSKjok

🔴⚡️🥎 #LiveBeChoose

[Jake Myers @Jake_Myers41]

@CoachShieldsUA @ArizonaMTennis Keep up the great work coach!

[Saint Francis Football @redwolvesfball]

2022 was a 𝙝𝙞𝙨𝙩𝙤𝙧𝙞𝙘 year 🔥🔥🔥

🔴⚡️ #MakeTheDifference

[Saint Francis Softball @RedWolvesSB]

2022 brought us NEC title #️⃣5️⃣ in a row 😤

Can't wait to see what 2023 has in store for us!

🔴⚡️🥎 #LiveBeChoose

[Jake Myers @Jake_Myers41]

When at a NARP gym all you can do is put the ear buds in, turn Chris Tomlin up, and move heavy things. #DontWatchTheHighSquats

[Jake Myers @Jake_Myers41]

@Coach_Fishback @RonnieFouch Look at that hip mobility from Coach Halpin