Jake Wallace

Family First. 👨‍👩‍👧‍👦 | #WeAre | #NovaNation | Philly Sports | Views are my own, not my employer

[Jake Wallace @Jake__Wallace]

I was there! 👏🏻👏🏻

[NBA @NBA]

AN HISTORIC 70-POINT NIGHT FOR JOEL EMBIID 👏

✅ 76ers franchise record
✅ 9th player in NBA history to score 70+
✅ A new career high

70 PTS, 18 REB, 24/41 FGM, 21/23 FTM

[Jake Wallace @Jake__Wallace]

@marcuslemonis @EFHutton123 Please keep us posted on our the season goes! Good luck!!

[Jake Wallace @Jake__Wallace]

@_DavidRumsey @FOS @FOS_News_ @stadium_eats_ + souvenir cup and tip, you’re looking at nearly $30

[Jake Wallace @Jake__Wallace]

@chadmumm Yes head down to the 9th hole green (it'll open up there) & enjoy!

[Adam Taliaferro @Tali43]

Doc saved me on the football field 26 years ago. From that day he formed a bond with me and my family that went far beyond anything I could have ever imagined. I’m going to miss him more than I can put into words. Love and miss you Doc! My ❤️ to the entire Sebastianelli family

[Jake Wallace @Jake__Wallace]

@WHOOP @CussonsMat95718 I just thought that was normal. 🫠

[Penn State Athletics @GoPSUsports]

BASEBALL ICE CREAM GEAR GIVEAWAY 👀🍦

1️⃣ Follow @PennStateBASE
2️⃣ Follow @ROARPlusPSU
3️⃣ Retweet to enter!

#WeAre | https://t.co/FHM6vuvpwB

[Joe Pompliano @JoePompliano]

Rory McIlroy is an investor in Whoop, wears one of the company's wristbands while playing, and allows the brand to share his data periodically.

Here are some of his Masters highlights:

• 24,000+ steps on Sunday
• 91,000+ steps during the tournament

Rory's heart rate spiked to 135 BPM during his tee shot on 18, dropped to 121 BPM during his approach shot, fell further to 105 BPM during his winning putt, and then jumped back up to 150 BPM during his celebration.

His resting heart rate for the week was 47-49 BPM.

Rory says he follows a strict routine during the PGA Tour season to ensure proper rest and recovery:

• No caffeine after 2 PM
• Last meal at least 2 hours before bed
• Magnesium and theanine for sleep quality
• Blue-light-blocking glasses in the evening
• Sauana or Epsom salt bath when available
• Cool room temperature for sleep

He follows the same three-hour routine before every round: arrive at the course → warm up in the gym → eat breakfast → hit balls on the range → putting green.

Rory says he believes his focus on longevity will help him play another 10+ years at a high level, and his physiological age on Whoop is now 1.5 years younger than his actual age.

Plus, it turned out to be a pretty good investment.

Rory initially invested in Whoop in 2020 when the company was valued at $1.2 billion. While we don't know exactly how much he invested, Whoop recently raised another round at a $10.1 billion valuation.

That's an 8.4x multiple in five years.

Not bad, not bad.

[Jake Wallace @Jake__Wallace]

@nypost @Devan_Kaney This is AI, right?

[Dan Orlovsky @danorlovsky7]

🙏🙏❤️ @devontasmith

[Jake Wallace @Jake__Wallace]

@JeffKerrPHL They should be playing in Lehigh Valley

[Jake Wallace @Jake__Wallace]

@Devan_Kaney The need to play in a smaller venue….

[Jake Wallace @Jake__Wallace]

@TheEmmys @FS1 @nbatoday @espn @PatMcAfeeShow @SportsCenter I mean, it’s a no brainer… right?

[Jake Wallace @Jake__Wallace]

See you Saturday! #WeAre

[Penn State Football @PennStateFball]

Spring starts now 🏈

[Jake Wallace @Jake__Wallace]

@JeffPassan Me in bed as Harper launched that shot…

[Philadelphia Phillies @Phillies]

🫡🇺🇸

[Jake Wallace @Jake__Wallace]

@howardeskin I’ll never understand why people wear sunglasses inside let alone a local radio has been…

[Jake Wallace @Jake__Wallace]

Very entertaining indeed @PatMcAfeeShow! 👏🏼👏🏼

[Tim O’Brien @timobrientv]

The Thunder Dome is ALIVE today! Awesome job by @PatMcAfeeShow having the boys in studio. @danorlovsky7 @AdamSchefter @PSchrags

[Jake Wallace @Jake__Wallace]

@FOS 🤦🏻‍♂️

[Jake Wallace @Jake__Wallace]

@epawawx So we're getting it, huh? Damnnn

[Jake Wallace @Jake__Wallace]

@PeteThamel Per his contact, they had too. So I wouldn't say "they have been the ultimate aggressors"