@anthonyzych This has levels:
1: “all of earth is Ohio”, yes, because Ohioans transplant themselves globally. Can’t have one day where you don’t meet a proud Ohioan, not in Ohio...
2: from pt 1, Ohioans have transplanted so much around the globe there is nothing left but the moon/space.
Pete Carroll's 3 Rules:
1. Be Early
"It's all about being organized and showing respect."
2. Protect the Team
"Are you helping or hurting the team? Every decision has an impact."
3. No Whining, Complaining, Excuses
"Positive attracts positive. Negative attracts negative."
@champ2k_ 7 years ago, I did the same. 100lbs from 290 to 175. It took a long time to do, 2 years of work. Keep disciplined, knowing results aren’t immediate nor should you expect them to be. Create your routine and stick to it, Give allowance to yourself to break, but only IN MODERATION.