@Dr_Mstar@easysbc I assume its to have him as an inverted fullback, they make the madness runs in this formation
I have Nunes at RB and he scored 30+ goals for me 🤣 having some shooting stats helps
@thejuliedaniel@gainsandgrind@ChamberofFit You’re both incredibly wrong, you obviously lack accountability when dieting. Calorie deficit works for everyone, you’re just not doing it correctly 👍
@thejuliedaniel@ChamberofFit Lmao, you were never in a calorie deficit, don’t be foolish
Energy balance applies to every single person on this planet, you were either lying to yourself or not tracking properly/got your maintenance calories wrong
@JSG2291@bansheemother If you’re referring to “starvation mode” that simple doesn’t exist. Your body burns energy to be able to live, if you don’t replace that energy you will lose weight.
@alfredlanning23@mariotomich Congrulstions on completely missing the point
Obviously a healthier diet is more sustainable for fat loss, nobody is not saying that.
Its just the basic science that some fail to understand.
@401Jay741@DeanTTraining He’s talking about pure weight loss and gain. Obviously 20000 calories in seed oils is not great for health 🤣 more outlining how people overcomplicate fat loss