EffectusFit

⚽️ Sport performance coach 🏋️ Strength & Conditioning 🍏 Sport Nutrition 👍🏻 Gym Owner 📧 [email protected]

[EffectusFit @JamesWaggittPT]

Abigail with a full body strength session for her Golf ⛳️
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• Trap Bar Deadlift
• Crab Walks
• Inverted Row
• Single Leg RDL
• Chaos Pallof Press
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#juniorgolfer #golfstrength #youngathlete

[EffectusFit @JamesWaggittPT]

8 year old Footballer Acer going through a Speed session

[EffectusFit @JamesWaggittPT]

Ryan working on his Mobility, Reactions and strength as a Field Hockey Goalie 🏑

#fieldhockeygoalie #youngathlete #fieldhockey

[EffectusFit @JamesWaggittPT]

My climb up Mount Toubkal is up on YouTube 👇🏻

https://t.co/yTcXMHrEU4

#mounttoubkal #mountainviews #lifestyle

[EffectusFit @JamesWaggittPT]

Why you should climb Mount Toubkal 🏔️ 🇲🇦

#morocco #mountainlife #5reasons #mounttoubkal

[EffectusFit @JamesWaggittPT]

Day 2 of Climbing Mount Toubkal

Made it. Mount Toubkal summit ⛰️
Highest peak in North Africa completed.
Every step was worth this view.

Onto the next one 🏔️

#MountToubkal #SummitSuccess #AtlasMountains #HikingMorocco #mountainadventure

[EffectusFit @JamesWaggittPT]

Day 1 of climbing Mount Toubkal ⛰️
The journey to the highest peak in North Africa starts here.
One step closer to the summit.

#MountToubkal #AtlasMountains #HikingMorocco #MountainAdventure #ExploreMorocco

[Daily Loud @DailyLoud]

Mike Posner sang a “healed” version of his hit song “I Took A Pill In Ibiza”

[EffectusFit @JamesWaggittPT]

Tornado caused in Harlow 🌪️ ⚽️

#twister #football

[EffectusFit @JamesWaggittPT]

@CockfostersFC @Ollyfinchyy ❤️

[gavin kelsey @gavin_kelsey]

Looking for an away pre season friendly Saturday 12th July - please DM myself or anyone on this post 👍🏻
@CockfostersFC @Draps_4 @___Burnsy___ @TTBurnsy_ @FRIENDLYGAMEUK

[EffectusFit @JamesWaggittPT]

@roydonfc @eofl Well done Alan Banks, top man 👏

[EffectusFit @JamesWaggittPT]

Mount Tiede (Tenerife) 3,715 meters high, makes it the 3rd highest Volcano in the world and Spains Highest Point!
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Awesome views we had on the day as the weather was perfect, happy to have ticked this one off the mountain hikes.

[EffectusFit @JamesWaggittPT]

I’m at the point in my life where I go to the gym to be able to comfortably hike mountains, not for a summer body ⛰️

[EffectusFit @JamesWaggittPT]

Proud to be sponsoring Harlow Rugby Under 14s for their up and coming tour.
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Wishing them good luck and best wishes.
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The polo top and Playing kit looks awesome and can’t wait to watch them playing in it..
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Go smash it lads 🏉

[EffectusFit @JamesWaggittPT]

11 mountains/hills conquered

[EffectusFit @JamesWaggittPT]

Once you reach the top

You don’t stop

You find the next mountain to climb

#mountains #challenge #lifestyle

[EffectusFit @JamesWaggittPT]

✅ Yorkshire 3 Peaks challenge completed.

#lifestyle #mountains #hike #challenge

[EffectusFit @JamesWaggittPT]

Today marks 14 years ago I stepped into Esporta Gym to start work as a Personal Trainer

14 years on, I have my own gym, S&C coach to 47 young athletes, strength/weight loss to 12 Adults.

#lifestyle #motivation