Your anxiety will try and convince you that you’re too much work and aren’t worth the effort so you settle for what you can get but that isn’t true YOU ARE WORTH THE WORLD #BellLetsTalk
#BellLetsTalk because I remember every little detail about that phone, or what I was doing when I found out, what I was wearing & I hate that I relive it every single day
Not everyone who says they care about #MentalHealth actually cares about it. There is still stigma surrounding it. Just don’t be surprised if you are judged for speaking your mind or your heart.
But also remember that there is an army of those who believe in you.
#bellletstalk
5. Forgiving them is not for them. It's for you. It doesn't mean what they did was okay. It means you no longer allow it to control you
6. If it gets too hard, cry if you need to. It's okay. Be gentle with yourself. Take care of your soul and let the pain leave you
#bellletstalk
This is to recognize all the fighters battling their demons and to the ones who have scars from it. Also, to the people who need a friend and the ones who feel like they don’t belong, i’m here for you. #BellLetsTalk#SickNotWeak
#BellLetsTalk about how important it is to try and sympathize & understand others because you never know what kind of battle they may be fighting within theirselves!!