Jamie Krauss Hess

Follow me on Insta @NYCfitfam (180k+ followers, join the party!!) * On-Air Lifestyle Expert * Wellness & Fitness Fanatic * Mama * Happy Camper 💖

[Jamie Krauss Hess @JamieKrauss]

@RPKraemer Ditto!! so genuinely happy to see people and enjoying this moment. Once in a lifetime.

[Vidalia Onions @Vidaliaonions1]

In honor of Father's Day, we're sharing George Hess of @NYCfitfam's Vegan German Zwiebelkuchen (Onion Pie) recipe, made in honor of George's late father & their German heritage. Such a special story about creating #sweetmoments! #HappyFathersDay

https://t.co/bQ8OyS8zjV

[Jamie Krauss Hess @JamieKrauss]

@JessicaFinnNYC @NYCMayorsOffice @NYPDnews @NYPDShea @BilldeBlasio So glad you’re ok my friend!!!

[Jamie Krauss Hess @JamieKrauss]

This is AMAZING - thank you for giving us a little cheer amidst the madness 😃 #PayItForwardLIVE

[NYCfitfam @NYCfitfam]

There are so many studies for different ways to get #fit, Balance your week with all of it. Weights, HITS, cardio. Do it all and have fun!

[NYCfitfam @NYCfitfam]

Just hanging around #nyc #trainingday #mcm #fitness #fitlife #fitfam #fitspo #fitnessaddict #guyswholift #gainz https://t.co/gxDHLgbl6l

[Jamie Krauss Hess @JamieKrauss]

@JoanLunden @NYCfitfam Thank you mama!! Xox

[NYCfitfam @NYCfitfam]

Join us on our #fitness journey the good, the bad and the injuries. Real #life #training @YouTube https://t.co/xEbTRyI0VV

[NYCfitfam @NYCfitfam]

#meditation can be elusive during the work day. We use the @meditationsapp to grab a quick 5 min break sometimes walking around the block.

[NYCfitfam @NYCfitfam]

#Affirmations 🙏🏻❤ "I face all obstacles with a sense of peace & calm."🌟 "I am strong & confident."🌟"I am free from anxiety & insecurity."🌟

[Jamie Krauss Hess @JamieKrauss]

@garveyshuffle I've actually been wondering the same thing. If you find out, let me know! (and if it's worth seeing, let's go!)

[Jamie Krauss Hess @JamieKrauss]

Excited to be included in @womenshealthmag this month talking about #kale !! #hailtothekale #fitness #fitlife #fitfam #cleaneating #healthy

[Jamie Krauss Hess @JamieKrauss]

Happy New Year, friends, from my family to yours!! 😊❤🎉 #Fitlife #Fitfam #NewYearsEve #HappyNewYear #HNE

[Jamie Krauss Hess @JamieKrauss]

"Life is full of entrees. Don't fill up on the bread!" 😉💋 #Fitness #Fitlife #Fitfam @NYCfitfam

[Jamie Krauss Hess @JamieKrauss]

@iamhess @MaykelArmada HBD!!! 🎉

[Jamie Krauss Hess @JamieKrauss]

2017, I see you... and I'm ready!! #BringIt #Fitlife #Fitfam @NYCfitfam

[Jamie Krauss Hess @JamieKrauss]

Best time at @BarrysBootcamp in #Scarsdale this morning. So psyched they're open! ❤️ #Fitness #Fitlife #Fitfam #BarrysScarsdale

[Jamie Krauss Hess @JamieKrauss]

#Fitness #Fitlife #Fitfam #SantaSweat 💪🏼⭐️❤️

[Jamie Krauss Hess @JamieKrauss]

Thank u 2016 for all you gave and the lessons you taught. Ready to meet 2017 with grace and determination. #Affirmation #NewYear #Namaste

[Jamie Krauss Hess @JamieKrauss]

“It never gets easier, you just get stronger…” 💙✨ What a year this has been, for better and for… https://t.co/GvTlj1rDux