Yan Klempíř

26, Czech republic 🇨🇿

[Jota. @jota_snchez]

¿Se puede programar la realidad escribiendo lo que quieres 15 veces al día?

Scott Adams, el creador de Dilbert, es escéptico total. Y aun así lleva 30 años haciéndolo, porque le funcionó.

7 claves para que te funcione:

1. Escribe tu objetivo 15 veces al día.

[Manhood Lab @Lab_for_Men]

9 Supplements That Bring Morning Wood Back in 14 Days

(Men Over 30 Need This Stack)

1. Zinc (The Testosterone Mineral)

[AI_Explorer @ai_explorer25]

INSTEAD OF WATCHING AN HOUR OF NETFLIX TONIGHT.

This 1-hour Stanford lecture by Joel Peterson will teach you more about negotiation and getting what you want than most people learn in years.

Bookmark it and give it an hour, no matter what.

[Dhruv kumar @Dhruvkumar16797]

This guy literally explained why some people become successful while other stay average.

The reason is uncomfortable. Game Theory

Watch this:

[Achilleas @achilleas_ghost]

No libido = Cortisol
Puffy face = Cortisol
3AM urge to pee = Cortisol
Belly fat that won't budge = Cortisol

Here are 7 hacks to rebalance your cortisol according to science:🧵

1. Stop working out after 7PM

[Masculine Bench @Menlab_hq]

5-MIN MORNING ROUTINE TO LOOK JACKED ALL DAY:

1. 20 Push-ups

[Life Pill 💊 @life__pill]

Best herbs every man should know:

1. Ashwagandha - kills stress, raises T
2. Tongkat Ali - boosts testosterone
3. Maca Root - increases sex drive
4. Ginger - raises T by 17%
5. Fenugreek - blocks T turning into estrogen
6. Panax Ginseng - improves erections
7. Horny Goat Weed - works like natural Viagra

Nature built the solution. Use it.

[RoboRocks @malagojr]

Delete 99.8% of your online presence from the internet.

Here’s a step-by-step guide:

[The Attraction Beast @AttractionBeast]

You've got 19 weeks until January. That's 30lbs.

1. Only drink water

[Will Stone @CoachWillStone]

High cortisol adds 5 years to your face.

It destroys insulin, gives you a puffy face and belly, and even shrinks your brain.

Here are the 6 tips to fix it (according to science):

1. Stop working out at 7 pm.

[Matthew LaBosco @matthew_labosco]

If your face is puffy, it's cortisol.
If your belly won't shift, it's cortisol.
If you're wired but tired, it's cortisol.

Here's how to fix all three at once:

1. No food 3 hours before bed.

[Magnus Lindberg @MagnusLindbrg]

I was 19kg overweight, had a huge belly and double chin, and I needed to reach 13% body fat before summer ended. I achieved it with these 26 rules:

1. STOP RUNNING (for your knees).

[dilemma @actuallyimthe]

Argentina just beat Spain at the 2026 World Cup final, 3-2.

[Simons @Simon_Ingari]

Don't send CV like this

❌ CV.pdf
❌ Final_final.pdf
❌ Canva CV.pdf

✅ Use this template :

[Elon Musk @elonmusk]

https://t.co/yvJOwOS4xE

[Fuentes Updates @FuentesUpdates]

Jillian Michaels says unless Don Jr. disavows Nick Fuentes we will get Gavin Newsom for President. He refuses.

“Having been cancelled, I’m not about cancel culture.”

[Paul @WomanDefiner]

Full video of the show so you can watch along.

https://t.co/SQeI2wEaWP

[FIREBLOOD @getfireblood]

You think you're in shape?

Then prove it

🧵You should be able to do these 6 fitness tests

[FIREBLOOD @getfireblood]

Top 3 tips to lose belly fat ASAP

[KaizerRev @Kaizerrev]

@Cobratate @ShahidkBolsen @NickJFuentes This 40 minute video from Nick is a must watch.

It's the whole history of the Middle East.