It's #TimeToTalk day - With household bills & prices rising, supportive workplace conversations about money worries can really make a difference to #MentalHealth. We have resources to help employers support #FinancialWellbeing here: https://t.co/gKPUEBo5nY @MindCharity
We're proud to support @TimetoChange with #TimeToTalk day today because we believe that listening to someone who's having a tough time can be invaluable 💚
Take time to check in with your loved ones today 💬 We're always here to listen if you need someone to talk to 📱 116 123
It's so much easier to check in on someone else, than it is to reach out for help when you're struggling. Start a conversation about mental health today. #TimeToTalk
Come and join us for a chat to find out about what is hidden in Somerset.
Drop in anytime from 10-3pm on Thursday 3rd February or join us for our big announcement at 12pm- you don’t want to miss it!
For more information email [email protected]#TimeToTalkDay
So many of us are feeling anxious right now - there's a lot of change, and a lot of uncertainty 🫂
Putting your mental health first is not selfish. It's just showing as much care and kindness to yourself as you would to others 💙
#COVID19#Christmas#MentalHealth
Take some time out for YOU!
Busy social calendar this December? If you can spare a day, or even just an afternoon or evening to focus on rest, it can be greatly beneficial to your health!
Watch some comedy movies, take a hot bath, have an early night – your mind will thank you!
There's been a lot to process this week. If you're feeling overwhelmed, it's ok to switch off, grab yourself a cuppa, and take a moment to breathe. Your mental health comes first.