If you're a young man with his head screwed on who doesn't have a victim mentality, the world is yours.
A lot of your 'competition' is pathetic, to put it bluntly.
Was having lunch at a nice spot in Montecito and the women at the table next to us are talking about which anxiety meds they are on - guess life is pretty hard in one of the wealthiest towns on earth. SMH
3.5 Months of Hard work pays off - Chronological Age 55, Metabolic Age 41. Take care of your health. Make it your job. You will be better at everything else in life - @myhumehealth pod scale is pretty sweet.
A common question I get asked - what has driven success for me in business and life? It's these 4 things:
-An internal drive to achieve.
-Being a life long learner and CRITICAL THINKER.
-Surrounding yourself with great people.
-Taking care of your health.
It's simple but not easy.
Sad to see what's going on in France. I lived there for a few years in the early 2000s and loved the country. Burning historical buildings in "Protest"?
Been Healthmaxxing since early July - numbers have changed dramatically - here's how https://t.co/3tB72LU3RZ describes my most recent data:
Textbook Metabolic Perfection
Seeing your fasting glucose drop to 75 mg/dL, your fasting insulin fall to 3.1 ยตIU/mL, and your HOMA-IR land at an extraordinary 0.6 is as good as metabolic data gets.
Still have to work on Inflammation but getting there - biological age 7 years lower and heart age 14 years lower than my actual age. ๐ช
This site is incredible - kudos @markkaplan20 - please make a mobile app.
If you are bogged down in meetings it's a you problem. Fewer to no 1 on 1s. Nothing more than 15 mins. Agendas. Pre-Reads. Be militant about your time. All work should be deep work.