@carnivoremax I’m letting the little noodle arm co-worker borrow it when I’m not around. And I shit you not, it’s been a month and he has a little bicep now. Good for him.
Bro I just want people to succeed and become healthy. initially ketosis is hard on the body. It’s learning to do something, It’s never done before.
Five years ago, I started with straight up keto with all the dirty breads and stuff and it works, but after point it doesn’t. Your body figures out how to get carbohydrates.
About 2 1/2 years ago, I moved over to. I guess I call it Ketovore. 90-98% meat. Because who doesn’t like garlic and onions with the occasional asparagus with steak.
But there’s several weeks out a month where I don’t touch any of that and it’s just straight carnivore.
You’re doing the right thing, listen to your body, but don’t let it dictate what you’re doing.
@SnakeSnaaaake Look into this electrolyte drink yes he’ll put on water weight. It’s designed to do that. don’t forget fats as well. your body’s in ketosis.