Jayne Cook

• Advanced Public Health Practitioner • 🤍 Liverpool • Public Mental Health • Suicide Prevention • Early Years • Children • Families • Tweets are my own • 🌈

[Fit For Me @FitForMeLpool]

Moving our bodies is important for our mental health. Yet research by @mentalhealth shows that more than a third of UK adults find it challenging to find the time for movement. Find what can help in Liverpool: https://t.co/qgpeZxStuv

[Jayne Cook @JayneCook_]

Wearing something green today signifies that mental health matters and that you are there for those around you who might need support 💚

[Mental Health Foundation @mentalhealth]

It’s Wear It Green Day! A day to wear green and raise vital awareness and funds to support good mental health in every community. 💚

If you're taking part, we'd love to hear what you're doing! 💬

Don’t forget to tag us and use #WearItGreen!

#MentalHealthAwarenessWeek

[SIL - Collaborative Education Services @SIL_Ltd]

Join the FREE ACE-Aware sessions and learn:

What are ACEs?
The impact ACEs can have?
Ways we can buffer the impact of ACEs

45 minute, virtual sessions.

Various dates and times available until July 2024

Book via the link in our bio.

[The Life Rooms @LifeRooms_MC]

This week is #MentalHealthAwarenessWeek 💚

Movement is so important for your #MentalHealth. We offer a range of FREE physical health sessions to get you moving more!

Find out more about our Health and #Wellbeing Coaches 👉 https://t.co/ZPW4skeV2G

#MomentsForMovement #MHAW24

[NHS Talking Therapies Mersey Care @TalkTherapyLiv]

We're back with more pop up stalls around Liverpool today as part of World Mental Health Week. Why not swing by and say hello at the following times?

Hope Uni 09:00-12:00
Les Christabelle's Cove Children's soft play Centre (L12) 09:00-12:00

[Jayne Cook @JayneCook_]

Run don’t walk to @Lpoolcentlib for the @TalkTherapyLiv #MentalHealthAwarenessWeek event to find out what’s available to boost your mental health in Liverpool and bag yourself a very high standard of freebies from @LifeRooms_MC 💚

[The Life Rooms @LifeRooms_MC]

Liam and Inayah are at @TalkTherapyLiv Mental Health Awareness event in Liverpool Central Library from 10.30 today. Come and have a chat to see what we have on at The Life Rooms and how we could support you! #MentalHealthAwarenessWeek

[Jayne Cook @JayneCook_]

Get behind the Liverpool ACEs framework and access free training to show commitment to tackling Adverse Childhood Experiences and their impact 💜

[Mental Health Support Liverpool's CYP @LivCYPMHealth]

Adverse Childhood Experiences (ACEs) impact us, but they don't have to dictate our future. Embrace positivity, seek support, and break the cycle.
Learn more > https://t.co/axd2mCyFjk
#ACEs #ACEsTraining #Adversity #GrowingStronger

[Jayne Cook @JayneCook_]

@sthelensstar @ClaireJ51106574 ⭐️⭐️⭐️⭐️⭐️ Self Love Salon

[Mental Health Foundation @mentalhealth]

There are simple actions we can take in our daily lives to protect our mental health. Learn how to look after your mental health with our best tips - backed by research. 💚

Read more of our best mental health tips: https://t.co/vWx2yfn5kn

#WMHD23 #WorldMentalHealthDay

[LLP @llpartnership]

It has been brilliant to see the different ways that schools across Liverpool have started conversations about mental health today. This wakelet collection gathers together many of their social media posts! @wsaatllp @LivCAMHSFYI https://t.co/aahCBASbvk
#WorldMentalHealthDay

[Mental Health Support Liverpool's CYP @LivCYPMHealth]

#HelloYellow #WorldMentalHealthDay
Commissioned by the #NHS, the #LivCAMHS Partners are here to make sure you get the right treatment and mental health support.
➡️ If you need support, you can refer yourself >https://t.co/BnIqiFojeu

[Liverpool City Council @lpoolcouncil]

It feels good to help others and could brighten their day. Offer a smile, compliment or thank you to someone you meet or help someone out who may be lost or need advice #WorldMentalHealthDay2023

For more ways to feel good: https://t.co/EMPcNl4dxC

[Jayne Cook @JayneCook_]

Learning new things is one of the most valuable things you can do to improve your wellbeing… Why not meet like minded people, learn skills and build confidence on how to improve wellbeing with @LifeRooms_MC

[The Life Rooms @LifeRooms_MC]

Today is #WorldMentalHealthDay

Learn about your #MentalHealth at The Life Rooms🧠👇
🔗https://t.co/lkk6KAsZGR

We hold free courses on understanding your depression and anxiety, improving sleep, and boosting confidence and self esteem!

@mersey_care @Zer0Suicide

[Jayne Cook @JayneCook_]

Amazing feedback and powerful message about the importance and impact of taking time to take care of your well-being 💜 #WorldMentalHealthDay2023

[SIL - Collaborative Education Services @SIL_Ltd]

Don’t underestimate the power of self-care! 💛

Our belief was that an increased and sustained change to children’s wellbeing would only be possible by supporting those who directly influence them. 

https://t.co/63DMDymxav

 #WorldMentalHealthDay #WMHDay
@sil_eyfs @DPH_MAshton

[Jayne Cook @JayneCook_]

Couldn’t be prouder of the team @SI_Liverpool for this phenomenal, nationally recognised, and now award winning programme to improve emotional well-being in early years settings! 🥂

Thrilled to have been a part of it @LiverpoolPH 💜

[SIL - Collaborative Education Services @SIL_Ltd]

We’re so incredibly proud of our @sil_eyfs colleagues 🎉

The Early Years Emotional Health & Wellbeing Award has enabled practitioners to support the children, families and staff in their settings (and beyond)

@LiverpoolPH @DPH_MAshton @JayneCook_

[Jayne Cook @JayneCook_]

This new national strategy launch has placed a spotlight on suicide prevention!

This heightened awareness helps raise aspiration & build understanding that it’s possible and crucial to reduce the number of deaths from suicide & address the phenomenal impact of every single one💜

[louis appleby @ProfLAppleby]

England’s new #suicideprevention strategy has just been published.

New priorities, new evidence.

New commitment to reduce the tragedy of suicide.

https://t.co/7IDzKHVeT4

[Jayne Cook @JayneCook_]

Today is world suicide prevention day, a blog from me in support of the idea of Hope Through Action 💚

[Public Health Liverpool @LiverpoolPH]

Today is World Suicide Prevention Day

The theme this year is 'Hope Through Action'

Is there someone you know who's struggling and you can reach out to?

Read our blog to find out how to offer support in Liverpool 👇

https://t.co/Sb4aQJwGoy

@lpoolcouncil

[MYA RAISE Team @MYARAISETeam]

🎗️ World Suicide Prevention Day 🎗️

This year's theme of 'Creating Hope Through Action' ✨serves as a powerful reminder that there is an alternative to suicide and that through our actions, we can encourage hope, strength and support 🤝

[James’ Place @JamesPlaceUK]

Thank you @mattjohnsons for taking part in our video for #WSPD. Please watch and RT. If you’re a suicidal man in London or the North West contact us for free, life-saving treatment. https://t.co/csZuye5UGq #suicideisnottheanswer #suicide #suicideprevention #WSPD2023 https://t.co/4EeWhQBen7

[Mental Health Foundation @mentalhealth]

If you’re worried someone may be at risk of suicide, there are actions you can take. Talking about it can really make a difference.

Whatever you're going through, Samaritans are there any time, to call for free on 116 123.

#WorldSuicidePreventionDay #WSPD