Being physically active has immediate health benefits including:
✅ Improved sleep
✅ Reduced blood pressure
✅ Lowered stress levels
Learn what counts as physical activity and how to tap into these benefits. https://t.co/162CeNRCRT #MovingMatters
Summer is the perfect time to get moving! Whether it’s a morning walk or afternoon swim #physicalactivity helps boost your mood, strengthen your body, and support long-term health. Let’s make movement a part of our summer routine!
#ActivePeople#MoveWithUS
https://t.co/avevCWpMyZ
November is National #DiabetesAwareness Month! Did you know gestational diabetes (GDM) is common, affecting about 1 in every 12 pregnancies in the US.
Read more in our newest #HealthyLiving article! 🌟 https://t.co/uz2el22oSv
AI is everywhere, influencing how we shop, communicate, and care for ourselves. What is AI, and how can it help you live healthier? SBM's new #HealthyLiving article explains AI and offers tips for supporting your health.
Click to read more: ➡️ https://t.co/gudtYSdt7l #AIHealth
February is upon us, which is #HeartHealthMonth. ❤️ Want an easy, low-cost way to exercise for heart health? Read about resistance training in our newest #HealthyLiving article!
Click to read more: https://t.co/ielmr0dCqg
What we eat affects both our bodies and the planet. Plant-based diets can reduce chronic disease risk and environmental impact. But what does 'plant-based' mean for you?
Read more in our newest #HealthyLiving article: https://t.co/JEFsf8xLn0
Friends = fitness boost! 💪
Kids who spend time with active peers are more likely to move too—up to 10% more active in just a few weeks!
Read more about it in our newest #HealthyLiving article: ➡️ https://t.co/DqnhfpCEmD
Being an athlete - especially a young one - shouldn’t come at the cost of mental or physical health. 💚
Learn how to keep sports fun, safe, and sustainable in our newest #HealthyLiving article: ➡️ https://t.co/d5dCfxq4BK #AthleteWellness#YouthSports#BurnoutPrevention
Fetch your phone & join this research study! 🦮
Recruiting dog owners who are willing to wear a physical activity monitor & complete short surveys on your smartphone 6 times per day for 10 days!!
Fill out the screener to see if you are eligible: https://t.co/FHfbSjXP6m
Among 20 leading risk factors for years of life lost in 2040, reference forecasts point to 3 metabolic risks—high blood pressure, high BMI & high fasting plasma glucose—as top risk variables.
Find out more in a @TheLancetEndo Review: https://t.co/Brwe1jKd37
Pilot study of FitMoms2B-coaching, workout partner, PA tracker for Black pregnant persons published. Free access until 6/30 ⬇️ Thanks research team A. de la Serna, C. Carey, F. Ally, & C. Giurgescu. Too @UCF , @UCF_Nursing for funding! https://t.co/nOBlEAGfV5
Kudos @HBCProject on the development of this dynamic health behavior ontology framework allowing common language and relational evidence support for research review and behavior change knowledge expansion!
🔔 New paper alert! 🔔
🔗 Link: https://t.co/4WFslkOPSG
💡 A huge effort led by @paulina_schenk, @robertjwest & @SusanMichie, this paper describes the development of the Human Behaviour Ontology, a framework for organising and describing behaviours.
🚨 April @JPAHjournal Article Spotlight 🌍
Dr Vahid Farrahi and Dr Philip Clare comment on the role that artificial intelligence and machine learning tools and algorithms can play in impacting #PhysicalActivity and sedentary behavior research.
👉 https://t.co/pbU6Z3Qlf7
We’re delighted to announce the launch of a FREE 6th module of #EvidenceEssentials 🎉 It will help you understand when & why a #RapidReview may be conducted, the differences between a rapid and systemic review, & key concepts for assessing quality.
https://t.co/s5Z2CncIzr
Physical activity can be very effective in relieving stress.
Even a short burst of 10 minutes of brisk walking increases our mental alertness, energy and positive mood. Find out more with @mentalhealth ⬇️
#StressAwarenessMonth
https://t.co/Ii1WXZgfQ2
New editorial simultaneously published in @JBIEBHC, @CampbellReviews & @CochraneLibrary & written by representatives from all 3. 🎉 It underscores the urgent need for collaborative efforts to harness the potential of evidence synthesis on a global scale. https://t.co/okvifp9mN0
A huge thank you to @LDtrx for your insightful talk on using the Situated Assessment Method (SAM^2)! Thank you to all our participants and @MullanBarbara for organising this insightful event.
Missed the session? Find the recording here: https://t.co/aM4vfBsNQr
@EHPSociety