Join our "Move In May" @Strava Challenge!
Kick off National Physical Fitness and Sports Month and complete at least 600 minutes of movement between May 1 and May 31 and earn the Move In May badge. That's just 150 minutes of activity per week - the science backed amount shown to improve overall well-being and reduce health risks. https://t.co/voGo1fn3Q6 #MoveInMay #MoveWithUS #PhysicalActivity
Happy #GlobalRunningDay! No matter what your pace is or where, running is a fun way to reach your weekly 150min of physical activity.
For more ways to support physical activity in communities, check out #ActivePeople, Healthy Nation:
https://t.co/Dd9zXtUq4e #MoveWithUS
Across the U.S., CDC’s DNPAO-funded partners are expanding safe places to walk, bike, and play—showing how collaboration can improve community health. #ActivePeople#MoveWithUS
https://t.co/XF3c0VZNaG
More than 600 Lansing-area students will gather on the Michigan Capitol lawn Tuesday as part of an effort to address physical inactivity across the state. https://t.co/AUirw00jW3
More than 600 students took to the lawn of the Michigan Capitol in Lansing to raise awareness of the importance of physical activity. https://t.co/10auBKIYOn
Activity-friendly communities support healthy aging. Sidewalks, slower speeds, and safe places to walk, bike, and roll help older adults stay active, connected, and independent while reducing risk for chronic disease and improving well-being. Learn what your community can do to encourage activity as we age. 🚵♀️🚶♀️🏞️🛝
Infographic: https://t.co/3RZHbfZfmM
#ActivePeople #MoveWithUS #BikeMonth #PublicHealth
Its Bike to Work Week, with Bike to Work Day on Friday, May 15 (May is also #BikeMonth). 40% of all trips in the U.S. are less than two miles, making bicycling a feasible and fun way to get around. Check out @BikeLeague for more resources and information! 🚲🚲🚲 #MoveWithUS
Mark your calendars:
🚲 National Ride a Bike Day: Sunday, May 3
🚸 National Bike & Roll to School Day: Wednesday, May 6
💼 Bike to Work Week: May 11–17
📅 Bike to Work Day: Friday, May 15 (or #BikeAnywhere!)
Today marks Day 1 of the 2026 Congressional Physical Activity Challenge our 6th Annual Challenge in celebration of National Physical Fitness and Sport Month, that brings together U.S. Congressional offices for a month long competition in an effort to reach the highest levels of physical activity. The Challenge is delivered through a partnership between @myzonemoves and @PAAmovewithUS. #MoveInMay @Strava
Kick off National Physical Fitness and Sports Month with our "Move In May" @Strava Challenge“. Complete 600 minutes of movement or more between May 1 and May 31 and earn the Move In May badge. That's just 150 minutes of activity per week - the science backed amount shown to improve overall well-being and reduce health risks. #MoveInMay
NEW Study: 1 in 4 adults reported at least one personal safety concern during outdoor, daytime physical activities. Almost twice as many females than males and more Hispanic adults than Black adults or White adults reported concerns. #ActivePeople#MoveWithUS https://t.co/s9nC2eBMw2
Youth physical activity data shows progress but also opportunity: only about 1 in 4 youth met aerobic activity guidelines in 2023 — emphasizing the importance of supportive environments for kids. #ActivePeople#MoveWithUS https://t.co/I4NSvdCqXU
🚶🏽♀️A quick 30-minute walk can boost your mood, energy, and health. Need ideas? Check out #MoveYourWay for easy ways to stay active: https://t.co/3QqccLhaZG #NationalWalkingDay
Step outside. Take a breath. Start walking. 🚶♂️
Today is #NationalWalkingDay — a reminder that moving more doesn’t have to be complicated. A short walk can boost your mood, improve your health, and clear your mind.
Grab a friend, take a break, and get your steps in. Every step counts. 👟 #ActivePeople #MoveWithUS
Walking is a great way for many people to #movemore! It doesn’t require special equipment or memberships. Find resources about walking for individuals and communities. https://t.co/z2hUZEUHbb #NationalWalkingDay#ActivePeople
Active People, Healthy Nation Proclamations help turn commitment into action. When leaders issue an Active People, Healthy Nation℠ Proclamation, they affirm that physical activity is a community priority and support efforts to create healthier, more active places for everyone. #ActivePeople #MoveWithUS https://t.co/56gtaOzXj5
Happy National Athletic Training Month!
Every March, we celebrate the essential work athletic trainers do to keep people safe, healthy and performing their best.
This year’s theme, Care You Can Count On, highlights the trusted, evidence‑based health care athletic trainers deliver in every setting. From the sidelines to clinics to industrial workplaces, ATs show up with expertise, compassion and unwavering commitment to the communities they serve.
Thank you to every athletic trainer who makes a difference every day. We see you. We appreciate you. We count on you.
#NATM2026 #CareYouCanCountOn #AthleticTraining
Safe routes to everyday places like work, school, parks, and shops help people walk, bike, and move more. CDC tracks how many people report access to these activity-friendly routes. Community design = more movement. #ActivePeople#MoveWithUS https://t.co/I4NSvdCqXU