Last time I ran was a couple weeks ago (yes, I still run, just haven't posted in awhile). It's been so hot and humid, I've started walking my miles until the heat breaks. Found me a walking partner which has been nice. Happy Tuesday!
I'm the kind of person that keeps pushing until my body finally says "listen to me!" I finally listened. My doc changed a med around Oct and it caused muscle fatigue. My legs are tired & legs are sorta important in running. So 3.5 slow miles today w some walking, but I did it.
New year and new resolve to get back into running. I got 4 miles in on the cool but sunny afternoon. I ended up walking some of the hills but it's a start. Time to rebuild. #beatyesterday