Jellis Vaes

Founder of The IPS Project, an educational platform on life, and The Heart Warrior Project, a support platform for SCA survivors.

[Jasmine Wylie @coffeeandjoules]

Surviving a cardiac arrest and living with an ICD is not easy, even for those who make it look that way. Not even for over-caffeinated squirrels on a podcast. ☕ 🐿️🎙️
Thanks for having me on, @Jellis_V!
#cardiacarrest #survivorship

https://t.co/Stj2ZrWwBj

[Jellis Vaes @Jellis_V]

@coffeeandjoules Thank you for appearing on the podcast Jasmine! You are such a wonderful person! :)

[Jellis Vaes @Jellis_V]

On 19th February 2021, I had a sudden cardiac arrest and died while I was asleep. I was 28 years old. Here in this video, I’d love to share a few thoughts and insights that I think are worth sharing. #cardiacarrest

https://t.co/d0PjSNstLf

[Jellis Vaes @Jellis_V]

Video games saved my life… It’s true. In this video, I am sharing the four major things I found in video games that real life back then did not offer—and I thought it never would. I also share how I eventually did find them in real life. #videogames

https://t.co/6GVHx6bQFK

[Jellis Vaes @Jellis_V]

How #Travel Saved My Life
https://t.co/DREUGGQGYK

[The IPS Project: Educational Platform on Life @TheIPSProject]

A new interview on The IPS Podcast is out! In this episode, eating disorder and trauma specialist Ashley McHan (@ashleymchanPsyc) sits down with Jellis Vaes (@Jellis_V), the host of the show, to talk about eating disorders.

https://t.co/HFTWlMUeJK

#HealthyEating #Health

[This Naked Mind @ThisNakedMind]

In this interview, Scott provides a general understanding of alcohol, the effects alcohol has on the brain & body, how to help someone struggling with alcohol addiction, &—if you are currently wrestling with alcohol addiction—how to be there for yourself. https://t.co/Y7CPGq0vyZ

[Jellis Vaes @Jellis_V]

Two weeks into an 8-minute video😁. #climbing #bouldering

https://t.co/rGU6fWR1yR

[Jellis Vaes @Jellis_V]

After three years of dreaming and preparing, I FINALLY summited the #Matterhorn – the mountain of mountains, one of the most iconic peaks in #Europe and a mountain that is on the list of any mountaineer😎.
#fun #mountains #climbing
https://t.co/5gQ5T989V4

[Jellis Vaes @Jellis_V]

VLOG 019: STUCK in BALI 🤷🌴 My Thoughts about #COVID-19🦠
https://t.co/9zqk6E0xMC

[Jellis Vaes @Jellis_V]

The founder of The IPS Project @jellisvaes and @meaikido, stress educator and yoga teacher, in the studio of The IPS Project to work on a course for The IPS Acadamy on stress management through the use of mindfulness, breathing, and yoga. More info comin… https://t.co/YchOl9qPCV

[Jellis Vaes @Jellis_V]

Man, it’s incredible to see what can happen when you keep working towards your goals and visions 😁.
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The last few days I had the absolute pleasure to welcome and work together with our first instructor, stress… https://t.co/7uiJGgSVoK

[Jellis Vaes @Jellis_V]

The founder of The IPS Project, @jellisvaes' was recently interviewed on the Trauma Therapist Podcast, to talk about his past living with suicidal thoughts, the lessons he came to learn out of that experience, and how through it The IPS Project came to e… https://t.co/dkl3cShoJ7

[Jellis Vaes @Jellis_V]

A new 5-Bullet Point Episode (EP’s 16-20) is now out on The Inner Picture Stories Podcast! 🤗⁠
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For those who have never listened to the podcast of Inner Picture Stories, this is a perfect episode to start with. The 5-Bullet Point Episodes serve as … https://t.co/DU5ZtvGln1

[Jellis Vaes @Jellis_V]

It doesn’t matter where you come from, where you think you are going, what job or career you have had or think you should have. You are not too late, and you’re not too early...⁠
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#dreams #lessons #lessonsearned #lessonsandblessings #lesson… https://t.co/z9AHh2ttRp

[Jellis Vaes @Jellis_V]

Without action, knowledge is often meaningless.⁠
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#lessons #lessonsearned #lessonsandblessings #action #do #live #lessonstrength #lessonslearnedinlife #mentalhealth #mentalillness #wisdom #wordsofwisdom #mindfulness #quotes #quote #instagoo… https://t.co/vi1xloqLDa

[Jellis Vaes @Jellis_V]

No important relationship survives if trust is totally lost.⁠
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#lessons #lessonsearned #lessonsandblessings #lessonstrength #lessonslearnedinlife #mentalhealth #mentalillness #wisdom #wordsofwisdom #mindfulness #quotes #quote #instagood #in… https://t.co/JICIInpNvc

[Jellis Vaes @Jellis_V]

Shot taken while ascending the Watzmann. The Watzmann is a mountain in the Bavarian Alps south of the village of Berchtesgaden. It is the third highest in Germany, and the highest located entirely on German territory. @ Watzmann https://t.co/N8xV2RavNO

[Jellis Vaes @Jellis_V]

I just posted "🏔️Crossing the Watzmann Traverse 2713m (🔥FULL ASCENT) [National Park Berchtesgaden - Germany]" on Reddit

https://t.co/I11tUV7kve

[Jellis Vaes @Jellis_V]

Meditation isn’t about becoming a different person, a new person, or even a better person. It’s about training in awareness and understanding how and why you think and feel the way you do, and getting a healthy sense of perspective in the process.⁠
•… https://t.co/srxJ6ojEiv