Jen Koenig

Ancestral Health Coach - Real life Paleo/Keto/Carnivore and "ish".

[Jen Koenig @JenPrimalCoach]

@redsteeze I know this is horrible but I just rewatched "Parenthood" and it was amazing.

[Jen Koenig @JenPrimalCoach]

@CaryKelly11 You can also pickle onions put that on just about any kind of meat and it’s really good if you have that kind of craving

[Jen Koenig @JenPrimalCoach]

@bluewmist Great. My entire life can be summed up by dog hair and a constantly regenerating pile of laundry. 🤣

[Jen Koenig @JenPrimalCoach]

@C_3C_3 I think the only thing worse than being murdered at the hands of a lunatic is afterward being viciously smeared as having deserved it. What psychopaths!

[Jen Koenig @JenPrimalCoach]

This happened to me. Amazing man in every way except.. he didn’t want children. At all. I did so we split up. No hard feelings, but sad all the same.

I made sure in the future I brought the kids issue up early in relationships and eventually married a man who wanted them and now have two but that was a hard lesson learned.

[Jen Koenig @JenPrimalCoach]

@helpyouhealnow This could also indicate borderline.

[Jen Koenig @JenPrimalCoach]

@tarafaul503 Old people do. All day.

[Jen Koenig @JenPrimalCoach]

@HeartSpace17 @MakisMedicine People got aggressive cancers before the jabs. The jabs increase your chances but it’s not like you are guaranteed not to get cancer if you are unjabbed. Just less likely.

[Jen Koenig @JenPrimalCoach]

@chasedbywasps Yes, it’s especially good if you’re a horror fan like me. One of the best services besides Shudder for good horror.

[Jen Koenig @JenPrimalCoach]

It’s 10:06 pm . How is it “optimized” to charge my phone over the next nearly SEVEN HOURS?

[Jen Koenig @JenPrimalCoach]

@omgsidewalks Connection. Meaning outside of oneself.

[Jen Koenig @JenPrimalCoach]

@omolxlu We are having a hard time paying the bills and that’s scary but thanks for the reminder of the rest. ❤️

[Jen Koenig @JenPrimalCoach]

@uncledoomer Watch out. If you put garlic powder or red pepper flakes on this you’ll be accused of being extreme. 🤣

[Jen Koenig @JenPrimalCoach]

I did the same. Absolutely NO tests as we will love and cherish whomever is born, but before my first child I was at least somewhat sympathetic to people who chose to abort for serious disability. I figured they were wrong but understood how they might choose this thinking it was the right thing to do especially with the pressure to do so.

Then I gave birth to my first child and I now consider those people moral monsters. I’m ashamed I ever thought otherwise.

[Jen Koenig @JenPrimalCoach]

THIS! I love dogs, but when I was an apartment dweller I never owned one because the only way I would do it would be if I brought them to doggy daycare when I was at work and I couldn’t afford it at the time. We have two now but we have a house with a yard and we have a doggie door so they can come and go as they please in addition to walks.

(We also have an interior doggie door to our bedroom because the one that likes to sleep on the bed with us likes to get up and go out at 2 AM and patrol the yard and this way, we don’t have to sleep with our door open. )

It also bothers me when people get a breed that they really like yet they can’t really care for. My favorite dog is Australian Shepherd, but I don’t own one because our yard would have to be acres and I would need something for them to herd. Unless we live on a farm at some point in the future, I’ll probably never own one of those types of dogs, but that’s OK.

I can’t stand when people are selfish when it comes to pets.

[Jen Koenig @JenPrimalCoach]

@dystopiangf They were lied to about cancer and many are afraid. https://t.co/r2kviyrC1I

[Jen Koenig @JenPrimalCoach]

@softboywin You’d be fine. I did it. World was also safer then.

[Grant Lannin @retirementkeys]

Avoiding confrontation is single behavior that will ruin your life

You must CONFRONT. Confront your problems, confront your avoidances, confront those behaving improperly

The only way out is through. And to blast through requires confrontation

[Jen Koenig @JenPrimalCoach]

@TheEXECUTlONER_ @aj_inapi We did this. No screens until a certain time and part of that time needs to be outside. Not uncommon in our neighborhood.

[Jen Koenig @JenPrimalCoach]

The biggest problem I have with tracker apps like My Fitness Pal is they’re made for processed food, which is why you downloaded it in the first place.

It’s hard to calculate 1:8 of a paleo casserole you made from scratch or a steak and feta salad with homemade apple cider vinegar dressing.

Better to keep a paper journal.